香港長跑網 - 長跑長友

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作者: datoe 時間: 2008-7-24 12:15
標題: 新手報到
大家好

小弟來自台灣，目前暫居香港

是超級新手，以前沒有練過跑，目前還在習慣中

一週兩次至三次，從荃景圍沿青山公路跑至青龍頭，再搭小巴回家

通常和老婆一起跑

路上如果見到雙人龜速組，可以打個招呼

[ 本帖最後由 datoe 於 2008-7-24 12:20 編輯 ]

作者: Gills 時間: 2008-7-24 12:23
標題: 回復 1# 的帖子
C兄點搵到長跑網嫁 ? 荃灣至深井都幾好跑呀, 同伴侶一齊跑真幸福.

作者: kenneth 時間: 2008-7-24 12:25
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作者: 711MF 時間: 2008-7-24 12:27
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作者: datoe 時間: 2008-7-24 12:28
因為小弟想買 Mizuno，在 Google 搜尋，就連結到這裡來啦

當 CD-ROM 一陣子，覺得師兄師姐都非常 nice，於是鼓起勇氣舉手出聲

最後買了 Mizuno Nirvana 3，本來想發表在跑手裝備區，以示回饋

但是不會貼圖，所以就發表在自己 blog

作者: nc 時間: 2008-7-24 12:30

原帖由 datoe 於 2008-7-24 12:15 發表

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大家好

小弟來自台灣，目前暫居香港

是超級新手，以前沒有練過跑，目前還在習慣中

一週兩次至三次，從荃景圍沿青山公路跑至青龍頭，再搭小巴回家

通常和老婆一起跑

路上如果 ...

歡迎ching, 一週跑二至三次也很好, 祝長跑長友, 多d上來吹下水吧. (我們d口語化中文, ching明白嗎

辛苦晒ching)

作者: datoe 時間: 2008-7-24 12:40
青山公路真是世界級無敵大美景

每次跑都很開心

只是經過嘉頓常會聞到好大陣怪味

都要 "暫時停止呼吸"

大概是酵母菌發酵的酸味

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作者: spmho 時間: 2008-7-24 12:49

原帖由 datoe 於 2008-7-24 12:15 發表

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大家好

小弟來自台灣，目前暫居香港

是超級新手，以前沒有練過跑，目前還在習慣中

一週兩次至三次，從荃景圍沿青山公路跑至青龍頭，再搭小巴回家

通常和老婆一起跑

路上如果 ...

datoe師兄你好！
小弟也不時會跑荃灣深井這一段路，真的不錯啊

datoe是不是因工作留港？留多久啊？

作者: nc 時間: 2008-7-24 12:50
真係靚到飛起, 但青龍頭、深井一帶是否跑行人路

有沒有寬闊的跑步徑????

作者: redred 時間: 2008-7-24 12:52
datoe ching, 歡迎曬
哈~我地lee 到d跑友好nice 架
歡迎多d發言

ching 真令人羨慕, 可以同太太拍住一齊跑步

作者: spmho 時間: 2008-7-24 12:54

原帖由 obaanc 於 2008-7-24 12:50 發表

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真係靚到飛起, 但青龍頭、深井一帶是否跑行人路有沒有寬闊的跑步徑????

沒錯是行人路，因為該路是在公路旁的
就如上一次跑屯門元朗路段的那種類型

作者: kenneth 時間: 2008-7-24 12:56
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作者: 瘋瘋 時間: 2008-7-24 12:56
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作者: kenneth 時間: 2008-7-24 12:59
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作者: oscar 時間: 2008-7-24 13:00
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作者: kenneth 時間: 2008-7-24 13:20
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作者: datoe 時間: 2008-7-24 13:29

原帖由 obaanc 於 2008-7-24 12:30 發表

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歡迎ching, 一週跑二至三次也很好, 祝長跑長友, 多d上來吹下水吧. (我們d口語化中文, ching明白嗎辛苦晒ching)

我都看得懂呀

台灣叫 7-11 作 "小七"
香港管 7-11 叫 "七仔"

以此類推
小八是八達通
但怎麼不是八仔呢？

作者: datoe 時間: 2008-7-24 13:32

原帖由 瘋狂跑步機 於 2008-7-24 12:56 發表

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歡迎datoe兄，
小弟是超慢新手．　得閒多ｄ上來吹水呀．

我同我老婆好廢呀

到青龍頭 (8.6km) 要跑 70min

根本就是競走

每次都被超強的跑手從旁邊無聲的超越

作者: Gills 時間: 2008-7-24 13:33

原帖由 datoe 於 24-7-2008 12:28 發表

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因為小弟想買 Mizuno，在 Google 搜尋，就連結到這裡來啦

當 CD-ROM 一陣子，覺得師兄師姐都非常 nice，於是鼓起勇氣舉手出聲

最後買了 Mizuno Nirvana 3，本來想發表在跑手裝備區，以示回饋

但是不會貼 ...

咁C兄不如分享下個私家Blog比我地開吓眼界.

作者: datoe 時間: 2008-7-24 13:34

原帖由 stanleyhpm 於 2008-7-24 12:49 發表

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datoe師兄你好！
小弟也不時會跑荃灣深井這一段路，真的不錯啊

datoe是不是因工作留港？留多久啊？

目前是拿第一個三年簽

沒有意外的話 (touchwood)

2010 年以前都還留在香港

作者: kenneth 時間: 2008-7-24 13:35
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作者: Gills 時間: 2008-7-24 13:35

原帖由 datoe 於 24-7-2008 13:32 發表

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我同我老婆好廢呀

到青龍頭 (8.6km) 要跑 70min

根本就是競走

每次都被超強的跑手從旁邊無聲的超越

冇所謂啦, 快有快跑, 慢有慢跑, 志在運動吓, 跑到冇咁辛苦先慢慢加速.

作者: kenneth 時間: 2008-7-24 13:36
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作者: datoe 時間: 2008-7-24 13:38

原帖由 kennethwat 於 2008-7-24 13:35 發表

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咁閣下有冇打算來年跑渣打？

我老婆說要努力訓練，明年參加

我和他說搞不好我們跑到了，大會也撤攤了

還不如參加地鐵競走

作者: Gills 時間: 2008-7-24 13:39

原帖由 kennethwat 於 24-7-2008 13:36 發表

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ching 是有留捷徑的，留意吓﹗hjhvbj" />

O, I see.

作者: kenneth 時間: 2008-7-24 13:41
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作者: spmho 時間: 2008-7-24 13:47

原帖由 datoe 於 2008-7-24 13:29 發表

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我都看得懂呀

台灣叫 7-11 作 "小七"
香港管 7-11 叫 "七仔"

以此類推
小八是八達通
但怎麼不是八仔呢？

香港人的用語變得好快，無得解
師兄亦唔可以用常理去推理香港人
小八其實唔係好常用，通常大家買野用八達通就直接用個動詞叫「嘟」就算了

作者: datoe 時間: 2008-7-24 13:47
其實小弟是單車友
香港和台灣的家都放了兩三部單車
但是現在居然不可自拔的愛上長跑
長跑帶來的 Endorphin 比騎車過癮呀
真糟糕

作者: spmho 時間: 2008-7-24 13:49

原帖由 datoe 於 2008-7-24 13:47 發表

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其實小弟是單車友
香港和台灣的家都放了兩三部單車
但是現在居然不可自拔的愛上長跑
長跑帶來的 Endorphin 比騎車過癮呀
真糟糕

其實青山公路夜晚好多單車人在公路上騎車，
師兄都可以一試

作者: kenneth 時間: 2008-7-24 13:50
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作者: 瘋瘋 時間: 2008-7-24 13:50
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作者: datoe 時間: 2008-7-24 13:56
by the way, my name DATOE if pronounced in Mandarin, it is 大頭

因為小弟的頭圍

作者: spmho 時間: 2008-7-24 13:57

原帖由 datoe 於 2008-7-24 13:56 發表

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by the way, my name DATOE if pronounced in Mandarin, it is 大頭

因為小弟的頭圍

咁大頭兄識唔識聽同講廣東話？

[ 本帖最後由 stanleyhpm 於 2008-7-24 13:58 編輯 ]

作者: cfchan 時間: 2008-7-24 13:58

原帖由 kennethwat 於 2008-7-24 13:50 發表

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以上活動，都幾危險，小心﹗" />

我都會間中做呢d危險活動

作者: cfchan 時間: 2008-7-24 13:59
歡迎datoe師兄！

作者: Gills 時間: 2008-7-24 13:59
咁大頭C兄第日返台或係香港可以參加一D兩鐵比賽, 單車加跑步.

作者: nc 時間: 2008-7-24 14:00
ching, 你個頭像真係好攪鬼

作者: datoe 時間: 2008-7-24 14:02

原帖由 stanleyhpm 於 2008-7-24 13:57 發表

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咁大頭兄識唔識聽同講廣東話？

very 半鹹淡

作者: Gills 時間: 2008-7-24 14:03

原帖由 obaanc 於 24-7-2008 14:00 發表

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ching, 你個頭像真係好攪鬼

豆先生....

作者: datoe 時間: 2008-7-24 14:08

原帖由 Gills 於 2008-7-24 13:59 發表

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咁大頭C兄第日返台或係香港可以參加一D兩鐵比賽, 單車加跑步.

小弟有看此位台灣師兄 (www.klavier.idv.tw/eob) 的 Blog (Click me)

佢玩開三鐵

作者: Gills 時間: 2008-7-24 14:08

原帖由 datoe 於 24-7-2008 14:02 發表

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very 半鹹淡

我以前老闆都係台灣人, 有個半鹹淡笑話, 有次佢坐的士去尖沙咀新世界中心, 就用半鹹淡講"新世界", 點知的士司機話我唔識去"生死界". 笑到我地班同事扒地.

作者: datoe 時間: 2008-7-24 14:10
我都鬧過笑話...

"人生" 變成 "淫心"

被老婆笑到死 (她是 HKer)

連我自己都覺得很搞笑

後來才知道開口或閉口是粵語的 Phoneme

國語不分開口或閉口

[ 本帖最後由 datoe 於 2008-7-24 14:16 編輯 ]

作者: kenneth 時間: 2008-7-24 14:16
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作者: 瘋瘋 時間: 2008-7-24 14:22
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作者: 龜速行 時間: 2008-7-24 14:29
歡迎歡迎 datoe 師兄

跑步求高興和健康

快慢唔緊要

小弟真的龜速...............行

得閒入來吹吹水

作者: pwong5618 時間: 2008-7-24 15:11
大頭 C 疏：
你好！你好！
歡迎！歡迎！

作者: Alfred 時間: 2008-7-24 17:56

原帖由 datoe 於 24/7/2008 12:15 發表

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大家好

小弟來自台灣，目前暫居香港

是超級新手，以前沒有練過跑，目前還在習慣中

一週兩次至三次，從荃景圍沿青山公路跑至青龍頭，再搭小巴回家

通常和老婆一起跑

路上如果 ...

歡迎師兄。

作者: 慢子 Wilson 時間: 2008-7-24 18:00

原帖由 datoe 於 2008-7-24 12:15 發表

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大家好

小弟來自台灣，目前暫居香港

是超級新手，以前沒有練過跑，目前還在習慣中

一週兩次至三次，從荃景圍沿青山公路跑至青龍頭，再搭小巴回家

通常和老婆一起跑

路上如果 ...

Welcome welcome. 生力軍，歡迎你！

好奇一問，你三個月前有無投票給馬英九？

現在有無後悔？

作者: 力 時間: 2008-7-24 18:27

原帖由 datoe 於 2008-7-24 12:15 發表

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大家好

小弟來自台灣，目前暫居香港

是超級新手，以前沒有練過跑，目前還在習慣中

一週兩次至三次，從荃景圍沿青山公路跑至青龍頭，再搭小巴回家

通常和老婆一起跑

路上如果 ...

歡迎 C hing,
你就好啦! 老婆同你一齊跑

。我就要攞permit才可跑, permit 唔係隨時都會批, 要睇心情

作者: redred 時間: 2008-7-24 21:40
ching, 我地間唔中都攪下跑步function
你如果同太太都撞岩時間
歡迎一齊參加
快有快衝,慢有慢跑
至在參與

作者: onon 時間: 2008-7-24 22:07
歡迎來自寶島的大頭師兄!
唔講仲以為閣下大名同脚趾有關!

作者: datoe 時間: 2008-7-24 22:39
今日跑了 15km，兩隻腳變成鐵棒

作者: datoe 時間: 2008-7-24 22:40

原帖由 redred 於 2008-7-24 21:40 發表

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ching, 我地間唔中都攪下跑步function
你如果同太太都撞岩時間
歡迎一齊參加
快有快衝,慢有慢跑
至在參與

好呀

順便學習如何跑步才不傷膝頭哥

作者: datoe 時間: 2008-7-24 22:47

原帖由 慢速小子 於 2008-7-24 18:00 發表

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Welcome welcome. 生力軍，歡迎你！
好奇一問，你三個月前有無投票給馬英九？
現在有無後悔？

冇

我沒回台灣

我不喜歡馬英九 (庸才)

我更討厭 DPP (政治立場不同)

作者: redred 時間: 2008-7-25 13:11

原帖由 datoe 於 2008-7-24 22:40 發表

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好呀

順便學習如何跑步才不傷膝頭哥

同lee 到既ching/ctse 跑步
佢地會留意你既跑姿
如有問題,佢地會指出架
同佢地一齊跑, 可以學下野同練下耐力同速度
好好架

作者: desmond 時間: 2008-7-25 15:16

原帖由 datoe 於 2008-7-24 12:15 發表

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大家好

小弟來自台灣，目前暫居香港

是超級新手，以前沒有練過跑，目前還在習慣中

一週兩次至三次，從荃景圍沿青山公路跑至青龍頭，再搭小巴回家

通常和老婆一起跑

路上如果 ...

呢條路我住荃灣個陣都成日跑，相當唔錯。歡迎師兄

作者: kenneth 時間: 2008-7-26 12:15
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作者: redred 時間: 2008-7-26 19:09

原帖由 kennethwat 於 2008-7-26 12:15 發表

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邊個 CHING ？小弟都覺得自己跑姿有點問題，得閒都找他睇睇先﹗

ken兄, 你成日都會見佢架
如果你有問題, 佢一早指出左啦
所以CHING 跑姿應該好好,沒問題, 放心去馬

作者: lvrunner 時間: 2008-7-27 09:41
datoe兄,

Welcome to longrun.hk! You must be a fan of Mr. Bean!!

作者: datoe 時間: 2008-7-27 13:42

原帖由 lvrunner 於 2008-7-27 09:41 發表

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datoe兄
Welcome to longrun.hk! You must be a fan of Mr. Bean!!

我好中意 Mr. Bean 呀，他的電影我都有看

作者: datoe 時間: 2008-7-27 13:47
慢跑對心肺功能和腿力的幫助真是非凡呀

我今天早上踩單車從荃灣海濱＞青龍頭＞清快塘＞田夫仔＞荃錦公路＞川龍，短短 20km，AVG 只有 12.5kph
原本以為行 "清快塘" 會很 "清快"，沒想到 "清快塘" 有兩顆山頭要爬，還不是普通的小山
騎到一半又不能回頭，只好硬著頭皮繼續踩
好不容易捱到田夫仔，望見無止盡的上斜，趕快吞一條 Power Bar
騎啊騎啊，就快到最高點時，突然肚子咕嚕一聲，餓得急著找食物吃
此時幹掉第二條 Power Bar，憑著最後的緊急能量撐回荃錦公路的入口
最後去川龍喝了一碗香甜的山水豆腐花，走荃錦公路追著汽車下山，結束快樂的早上

這條路線我以前試過一次，最後是推車上山，完全沒力
這次居然給我悠悠閑閑的踩完，我好高興呀，都是拜慢跑所賜

作者: louis 時間: 2008-7-28 10:14
Hi guys,

I was looking for possible locations to do my 14 miles training run in Hong Kong and I found this board. I registered just to say hi to Ivrunner. Maybe I'll bump into him some day =P

作者: 力 時間: 2008-7-28 10:30

原帖由 louis 於 2008-7-28 10:14 發表

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Hi guys,

I was looking for possible locations to do my 14 miles training run in Hong Kong and I found this board. I registered just to say hi to Ivrunner. Maybe I'll bump into him some day =P

Hi louis,
Welcome to longrun.hk!

作者: Alfred 時間: 2008-7-28 10:35

原帖由 louis 於 28/7/2008 10:14 發表

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Hi guys,

I was looking for possible locations to do my 14 miles training run in Hong Kong and I found this board. I registered just to say hi to Ivrunner. Maybe I'll bump into him some day =P

Welcome to join us, hope you like to be here to tell your story.

作者: nc 時間: 2008-7-28 10:41

原帖由 Alex 於 2008-7-28 10:30 發表

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Hi louis,
Welcome to longrun.hk!

x 2

welcome

can louis read chinese?? where do u run most of the time???

作者: louis 時間: 2008-7-28 10:43

原帖由 Alfred 於 2008-7-28 10:35 發表

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Welcome to join us, hope you like to be here to tell your story.

Thanks Alfred.

I am from Hong Kong and I moved to US when I was 14. I am a hiker/backpacker and I always wanted to see if I can do a marathon. I signed up with Team In Training (Marathon Training program that fundraise money to find a cure for Blood Cancer) last Oct and I ran the LA Marathon on March 08. I also ran the San Diego Rock N Roll Marathon June 08 and I am currentlly training for Nike Women's Marathon Oct 08. I am hoping to run the Tokyo Marathon next year and I am definitely going to run the Hong Kong Marathon soon (I don't know if I can deal with the weather thru)

And yes I am not fast at all =P

作者: 龜速行 時間: 2008-7-28 10:47
Hi louis,

welcome to join us

作者: nc 時間: 2008-7-28 10:50

原帖由 louis 於 2008-7-28 10:43 發表

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Thanks Alfred.

I am from Hong Kong and I moved to US when I was 14. I am a hiker/backpacker and I always wanted to see if I can do a marathon. I signed up with Team In Training (Marathon Trai ...

welcome ctse

you have many experiences in marathon. share more with us when u have time

hard to practise long run in the humid hot summer in h.k.

作者: louis 時間: 2008-7-28 10:53

原帖由 obaanc 於 2008-7-28 10:41 發表

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x 2

welcome

can louis read chinese?? where do u run most of the time???

I can read and speak Chinese but I don't know how to type them =(

I live in Los Angeles and I train at Pasadena every weekend. And I hike everywhere

Hiked Mt Baldy today

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作者: 瘋瘋 時間: 2008-7-28 10:58
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作者: nc 時間: 2008-7-28 11:06
標題: 回復 69# 的帖子
where is Mt. Baldy?? L.A?? Good that you have your plan and goal. i used to go hiking and canoeing in hk. but in the last half year, i started to like running

作者: 力 時間: 2008-7-28 11:10

原帖由 louis 於 2008-7-28 10:53 發表

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I can read and speak Chinese but I don't know how to type them =(

I live in Los Angeles and I train at Pasadena every weekend. And I hike everywhere

Hiked Mt Baldy today
http://www.smugmug ...

Pasadena, nice place

Headquarter of my company was in Chatsworth, it is too hot there

作者: 慢子 Wilson 時間: 2008-7-28 11:36
歡迎師兄

作者: lvrunner 時間: 2008-7-28 11:57

原帖由 louis 於 2008-7-27 18:14 發表

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Hi guys,

I was looking for possible locations to do my 14 miles training run in Hong Kong and I found this board. I registered just to say hi to Ivrunner. Maybe I'll bump into him some day =P

Hi louis~

How are you? Welcome to our board. I couldn't believe someone from LA signed up here. I saw that you are running AFC 1/2, it is going to be hot and humid in SD. And you are running Disney 1/2 too!!!!!! May be I will bump into you. We are staying in OC. This will be my 3rd Disney 1/2. I also did LAM back in March (my third too). I did RnR SD in 2006 and injured my right knee because of that stupid cambered freeway. Are you doing Pasadena? I'd signed up for that too. I actually signed up before their city council approved the race. Which part of LA do you live? We used to drive out there when the gas was cheap. I love the 港式西餐 and free refill of 奶茶 out there. Do you run in Griffin Park? I run there once awhile, go up to Mt. Hollywood behind the Observatory. I signed up for Tokyo too and of course LAM on March 1st. Have you done the Firecracker 10K in Chinatown? Hey louis, we have a lot of opportunities to meet each other in all these races. Anyway, good to see ya here.

[ 本帖最後由 lvrunner 於 2008-7-27 20:41 編輯 ]

作者: louis 時間: 2008-7-28 13:03

原帖由 lvrunner 於 2008-7-28 11:57 發表

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Hi louis~

How are you? Welcome to our board. I couldn't believe someone from LA signed up here. I saw that you are running AFC 1/2, it is going to be hot and humid in SD. And you are running ...

I am actually going back to HK this coming wed for about a week because my grandfather passed away

  I figure it's good to try to run in HK just to get a sense of what it feels like.  And hopefully take my mind away for a little bit.  I know hiking in HK suck because it was too humid for me.

My teammate told me AFC should be ok because when we did La Jolla it was hotter than AFC or Disney.  I got sucker into the triple crown thing so I ran carlsbad half and La Jolla half (For people in HK... USA marathon organizations are smart.  In my case they made 3 half marathons as a series.  If you do all 3 within a calendar year, you get an extra medal!  Kind of like playing video game you know).  I am still thinking of Pasadena because the course kind of suck.  I see that you are from Nevada... you are hardcore for traveling from NV to LA.

I signed up for Disney.  You have so much experience you are probably very fast.  My half time is around 2:15-:2:20.  I don't know how fast I can run for marathon because my knee was injured in LA so I did 6:30, when I did San Diego I was running with a friend so I was slower... 6:04.  I know I can do 5 something... maybe I'll give that a try in Nike.

Mt Baldy is in LA.  It's 10,064 ft (3232 meters) high.  I started from 6,000ft and go up to 10,064ft

It's nice to exchange running ideas from different counties.

Thanks for all the speedy comments

作者: lvrunner 時間: 2008-7-28 14:11

原帖由 louis 於 2008-7-27 21:03 發表

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I signed up for Disney. You have so much experience you are probably very fast. My half time is around 2:15-:2:20. I don't know how fast I can run for marathon because my knee was injured in LA so I did 6:30, when I did San Diego I was running with a friend so I was slower... 6:04. I know I can do 5 something... maybe I'll give that a try in Nike.

Sorry to hear about your grandpa!

I am slow too, not fast at all. I was supposed to do a 12 today but ended up doing a 13.1. It was 90F this morning and very muggy. I have been trying to slow down to a 10 minute mile pace but still doing 9.xx instead. My usual half time is between 2:05 to 2:10 but I like taking pictures during the race so always ended up around 2:20 to 2:30. I got plantar fasciitis since last August and ran LAM with it. My PT keeps telling me that I can't run fast if I want to heel completely. I think my LA time was 6:27. I bet you I saw you at the finish line. I was waiting for my friend to come through.

Why Pasadena sucks? I was disappointed when they finally finalized the route. I thought all along that it was supposed to start and finish inside the Rose Bowl. So you hike and backpack in Yosemite and Sequoia NP?

Sorry datoe hing, your thread is completely hijacked by us!

[ 本帖最後由 lvrunner 於 2008-7-27 22:14 編輯 ]

作者: 零下十度 時間: 2008-7-28 23:21
我都系新手.歡迎新新手

作者: louis 時間: 2008-7-29 09:46

原帖由 零下十度 於 2008-7-28 23:21 發表

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我都系新手.歡迎新新手

New to running or you just join?

作者: lvrunner 時間: 2008-7-29 09:48

原帖由 kennethwat 於 2008-7-23 20:59 發表

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小弟每次走到嘉頓時，都聞到好香的麵包味，個肚就會餓到打鼓.

哇! 真善慕呀Ken兄, 小弟成三十幾年冇聞過Garden嘅麵包味攞. 仲有深井生力beer廠嘅麥味. 依家最想聞/食嘅係臭豆腐!!

作者: louis 時間: 2008-7-29 09:55

原帖由 lvrunner 於 2008-7-28 14:11 發表

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Sorry to hear about your grandpa!

I am slow too, not fast at all. I was supposed to do a 12 today but ended up doing a 13.1. It was 90F this morning and very muggy. I have been trying to s ...

I don't like the Pasadena route because I always run in Pasadena. It doesn't sound interesting at all. No Rosebowl, no old bridge, no huntington library, no downtown pasadena.

I backpack mainly near the Bishop area. Yosemite has too many people. I haven't done any backpacking trip this summer because I am busy running

This is near Mammoth

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This is near Bishop

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And yes, sorry for the off topic... but that's what I do best!

作者: lvrunner 時間: 2008-7-29 10:15

原帖由 louis 於 2008-7-28 17:55 發表

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I don't like the Pasadena route because I always run in Pasadena. It doesn't sound interesting at all. No Rosebowl, no old bridge, no huntington library, no downtown pasadena.

No downtown, no oldtown, no Colorado? How boring? Man, let me check the course map again. Louis, may be you should still do it because it is an inaugural event. I missed the Huntington Beach inaugural back in Feb. They had very nice medals (mounted on a surfboard).

Those were nice picutres. We did tons of backpacking trips when we lived in Canada (Banff and Jasper NP). Have you been up to the Half Dome and Whitney summit? We were supposed to go to Yosemite last month but ended up didn't go because all the campsites were full.

And I still haven't been to Big Bear yet!

作者: louis 時間: 2008-7-29 12:03

原帖由 lvrunner 於 2008-7-29 10:15 發表

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No downtown, no oldtown, no Colorado? How boring? Man, let me check the course map again. Louis, may be you should still do it because it is an inaugural event. I missed the Huntington Beach ina ...

Ahh Banff and Jasper!!! I want to go to Canada! I been to half dome. The hike is not bad... it's just too many people. Haven't done Mt Whitney yet, I did Mt Shasta and that's tougher than Mt Whitney. I'll go one of these day when I get a permit. You can go to big bear this sept for the Big Bear Marathon. It's the first year too!

If I were to do Pasadena I'll probably do a half... or I'll do the bike tour.

It's crazy how there are outdoor Cantoneses out there! Most of my Cantonese friends sit at home and watch TV

作者: 零下十度 時間: 2008-7-29 12:28
點解個個都系度拋雞腸

作者: louis 時間: 2008-7-29 12:32
Sorry la. I can read Chinese but I don't know how to type Chinese

作者: lvrunner 時間: 2008-7-29 12:42

原帖由 零下十度 於 2008-7-28 20:28 發表

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點解個個都系度拋雞腸

Sorry呀 -10degree師姐, 因為亞Louis師姐居於花旗國羅省, 沒有用中文視窗和writing pen呀.

作者: lvrunner 時間: 2008-7-29 12:49

原帖由 louis 於 2008-7-28 20:03 發表

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Ahh Banff and Jasper!!! I want to go to Canada! I been to half dome. The hike is not bad... it's just too many people. Haven't done Mt Whitney yet, I did Mt Shasta and that's tougher than Mt Wh ...

Just like you, I moved to Canada with my family when I was 14 too! Got influenced by the North American culture I guess.

Louis, do you know how to write Chinese? You can buy a writing pen when you are in HK. I don't know how to type Chinese too but I use a writing pen to write every single word you see in all my posts. Not bad! I got to practice how to write Chinese again.

作者: lvrunner 時間: 2008-7-29 12:55

原帖由 louis 於 2008-7-28 20:03 發表

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Ahh Banff and Jasper!!! I want to go to Canada!
I been to half dome.
The hike is not bad... it's just too many people.
Haven't done Mt Whitney yet, I did Mt Shasta and that's tougher than Mt Wh ...

Just like you, I moved to Canada with my family when I was 14 too! Got influenced by the North American culture I guess.

Louis, do you know how to write Chinese? You can buy a writing pen when you are in HK. I don't know how to type Chinese too but I use a writing pen to write every single word you saw in all my posts. Not bad! At least I got to practice how to write Chinese again.

作者: louis 時間: 2008-7-29 13:30

原帖由 lvrunner 於 2008-7-29 12:42 發表

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Sorry呀 -10degree師姐, 因為亞Louis師姐居於花旗國羅省, 沒有用中文視窗和writing pen呀.

I am a man

Ya maybe I get a pan.

作者: lvrunner 時間: 2008-7-29 13:39

原帖由 louis 於 2008-7-28 21:30 發表

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I am a man Ya maybe I get a pan.

Oops! I thought............ but you are doing Nike Women's Full!!.........sorry!!

[ 本帖最後由 lvrunner 於 2008-7-28 21:48 編輯 ]

作者: datoe 時間: 2008-7-29 13:46

原帖由 lvrunner 於 2008-7-29 13:39 發表

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Oops! I thought............ but you are doing Nike Women's full!!.........sorry!!

Man doing women's

Hmmm

lots of fantasies

作者: lvrunner 時間: 2008-7-29 13:50

原帖由 datoe 於 2008-7-28 21:46 發表

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Man doing women's

Hmmm

lots of fantasies

Hi datoe兄, hope you don't mind, we are completely out of your topic.

作者: datoe 時間: 2008-7-29 13:55
唔介意呀
輕鬆就好

其實剛剛聯想到的第一個 Vocab 係 _a_t_a_e，第二個係 S_e_a_e

最近看太多不良網站了

作者: louis 時間: 2008-7-29 22:23

原帖由 lvrunner 於 2008-7-29 13:39 發表

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Oops! I thought............ but you are doing Nike Women's Full!!.........sorry!!

Man can run that and I am the smart one! It's good for me... I forgot the odd but it's like 1 of me for every 100 or few hundred girls. increase my odd!!!

作者: nc 時間: 2008-7-29 22:56

原帖由 lvrunner 於 2008-7-29 13:39 發表

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Oops! I thought............ but you are doing Nike Women's Full!!.........sorry!!

x2, 我都以為louis是ctse

作者: lvrunner 時間: 2008-7-30 02:48

原帖由 louis 於 2008-7-28 17:46 發表

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New to running or you just join?

I think 亞-10degree 師姐係跑上飛鵝山嘅其中一位超高手呀!

作者: louis 時間: 2008-7-30 14:44
I can treking to 飛鵝山... running...

作者: 零下十度 時間: 2008-7-30 19:19

原帖由 lvrunner 於 2008-7-30 02:48 發表

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I think 亞-10degree 師姐係跑上飛鵝山嘅其中一位超高手呀!hjgh" />k" />

我都巧耐冇跑過上去啦..

慚愧..慚愧....

作者: kenneth 時間: 2008-7-31 11:43
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