I choose to have my evening run from Quarry Bay Park to Shau Kei Wan waterfront to avoid the polluted air on the main streets. http://blur2020.blogspot.hk/
That's great - however I suggest you better wear running shoes to run lah coz basket ball shoes is not suitable to run and might cause injury to U!作者: rl0497 時間: 2012-10-15 14:50
多謝提點!我其實目的只係練氣,並非要追時間又或者參加比賽攞杯之類嘅,不過我定咗個目標,就係會貪得意參加一四年(好遙遠呀!)嘅渣打馬拉松10K去玩吓,我知道其實一三年嘅就嚟可以報名,但係因為我係初跑,唔想谷得自己太盡,又覺得自己練唔切,所以先會諗住玩成年後嘅渣打啫。
至於鞋方面,我係會買嘅,亦都睇中咗,不過我因為一啲古怪原因要等到十二月至可以買,唔知你著開乜嘢鞋呢?有冇好推介呢?我睇中咗Mizuno嘅 Wave Rider 15,我睇過佢普遍評價都好好,本來我想買Wave Rider 16,不過當我見到佢個鞋面啲料之後,我就決定買15喇!現階段我會暫時著住對籃球鞋跑短啲嘅路(大概2~3K)keep住自己先,因為我都知道籃球鞋唔太適合去作咁長途嘅跑步嘅,到買咗鞋之後就會開始我心目中定嘅所謂大計喇。作者: blurmax 時間: 2012-10-15 15:32
Mizuno Rider 15 is a good choice.
I'm now wearing Mizuno Spacer AR, NB Minimus and Mizuno Rider 15 (FM only) to run!作者: rl0497 時間: 2012-10-15 16:15
嘩!咁多對?!
想請教一下,你著咁多隻牌子,有冇偏好或者有冇覺得邊隻特別好呢?其實我主要跑街多,因為硬係覺得跑公園緩跑徑太悶,我需要嘅係一對襟磨嘅,輕重反而比較次要(因為而家著籃鞋球都唔覺特別好重),除咗Rave Rider 15,有冇另外一啲選擇呢?尤其係我哩類入門級嘅人。知唔知Asics有冇一啲model會啱我呢?我大概61KG,高係大約168CM,算係細粒形嘅,正常足弓,跑姿我冇深究,不過一定係腳踭落地先嘅。
唔好意思,咁多口水!作者: blurmax 時間: 2012-10-15 16:54
Personally I prefer Mizuno Spacer AR for running within 15 Km - it's light in weight but with good protection and shock resistance!
NB 800 is good for short distance run too!
Asic's running shoes are good but their price are usually much expensive!