標題: New member! [打印本頁] 作者: Dream 時間: 2010-3-1 17:38 標題: New member! I'm a new member in this site! I found the members in this site are very active, helpful and nice , also so many "fast-legs" in the group , just want to learn from ching and ctze how to run faster and better . Since 10 months ago I recovered from the Achillies tendon repture, I start my new hobby - RUNNING! Then, I discovered that running is not as easy as I thought ! So running fast will become my new challenge for the next few years ! Hope ching and ctze can teach me how to do.... , Thanks in advance!
My result on last Sunday SC 10k.... .....48'0X", the weather condition was killing me . I was "exploded" on 5~6k..... My feeling just like a racing car without gas, any ching/ctze can tell me what had happened?
My dream...sub-45 作者: 比因 時間: 2010-3-2 22:33
Welcome Dream!作者: oscar 時間: 2010-3-3 00:01
提示: 作者被禁止或刪除 內容自動屏蔽作者: 慢子 Wilson 時間: 2010-3-3 19:37
歡迎 c兄,多多指教!