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Gold Coast Marathon 2010 (July 2010)

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升級   76.15%

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發表於 2010-4-12 17:31:46 | 顯示全部樓層 |閱讀模式
Online registration has been opened.

http://www.goldcoastmarathon.com.au/default.asp?PageID=14470

[ 本帖最後由 odinmusashi 於 2010-4-13 09:36 編輯 ]

升級   61.67%

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發表於 2010-4-18 17:44:56 | 顯示全部樓層
Applied already!

The target this time is 3:10-3:20. It would be better if I can run 3:10 to be qualified for Boston marathon.

升級   16.6%

  • TA的每日心情
    奮鬥
    2014-11-18 17:52
  • 簽到天數: 15 天

    [LV.4]偶爾看看III

    發表於 2010-4-26 17:17:49 | 顯示全部樓層
    我都有興趣,不過今年無時間,預備 2011 年參加。

    升級   98.95%

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    發表於 2010-6-8 19:09:47 | 顯示全部樓層
    registered HM already la.

    Target time 1hr 24mins

    升級   61.67%

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    發表於 2010-7-4 19:15:42 | 顯示全部樓層
    Gold Coast Marathon: 3:11:56 PB!!! Faster than old PB for 11'47. Although couldn't BQ, I am still very happy for the results. This is first time I could finish a marathon without reducing speed at the end. For the last 8 km, I could even run at a speed of about 4.3 min/km. For BQ, I hope I can achieve in Beijing marathon.


    Split time:
    1st half 1:38:40 2nd half: 1:33:15


    Overall: 355/4521 92.15%
    Gender: 312/3066 89.82%
    Category M30-34: 71/493 85.6%


    Details of results:
    http://results.au.eventdirector.net/View.asp?EventID=3981&Bib=m875

    升級   76.15%

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     樓主| 發表於 2010-7-6 11:03:21 | 顯示全部樓層
    原帖由 mymarathon 於 2010-7-4 19:15 發表
    Gold Coast Marathon: 3:11:56 PB!!! Faster than old PB for 11'47. Although couldn't BQ, I am still very happy for the results. This is first time I could finish a marathon without reducing speed at the ...


    Ching, congratulation.

    I'm also PB in this race and my time was 3:14.

    The organisation, course, atmosphere and weather were all excellent, and it is an ideal race for debut full marathon runner.

    Actually, I saw you at around ?35k when you bypassed me and you really ran strongly during the last few Ks.  

    By the way, did you buy the Gold Coast Bulletin 5th July issue to check the result?

    升級   61.67%

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    發表於 2010-7-6 14:37:44 | 顯示全部樓層
    原帖由 odinmusashi 於 2010-7-6 11:03 發表

    I'm also PB in this race and my time was 3:14.



    Congratulations!

    升級   61.67%

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    發表於 2010-7-6 14:38:41 | 顯示全部樓層
    原帖由 odinmusashi 於 2010-7-6 11:03 發表

    The organisation, course, atmosphere and weather were all excellent, and it is an ideal race for debut full marathon runner.


    100% agree!

    升級   61.67%

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    發表於 2010-7-6 14:44:07 | 顯示全部樓層
    原帖由 odinmusashi 於 2010-7-6 11:03 發表

    Actually, I saw you at around ?35k when you bypassed me and you really ran strongly during the last few Ks.


    Really? Did you come from HK also?

    I started not well. My legs were a little bit tight during the first 15 km. After that, I could speed up gradually.

    升級   61.67%

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    發表於 2010-7-6 14:45:21 | 顯示全部樓層
    原帖由 odinmusashi 於 2010-7-6 11:03 發表

    By the way, did you buy the Gold Coast Bulletin 5th July issue to check the result?


    Yes, of course and for memory.

    升級   0%

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    發表於 2010-7-6 16:12:15 | 顯示全部樓層
    Congratulate Lai Hok Yan on getting good result . Is it his pb ?

    升級   76.15%

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     樓主| 發表於 2010-7-6 16:46:55 | 顯示全部樓層
    原帖由 mymarathon 於 2010-7-6 14:44 發表


    Really? Did you come from HK also?

    I started not well. My legs were a little bit tight during the first 15 km. After that, I could speed up gradually.



    小弟記得師兄,全因為當時小弟已在「捱」,忽然身旁跑過「宇宙」人,跑得混身是勁。

    心想師兄果真強勁,尾段還如此有力。
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