I am OK for Saturaday or Sunday morning! But the problem is no place for Chings to take shower after run.
For the path I suggested, you can either run or walk, it is really hill especially from dawn to top.
Tiny, don't be discouraged. My 1st 10 K also consumed me 59 mins+. I suggest another route - Sir Cecil's Ride to Mt Butler Rd and return. Can walk up to Sir Cecil's Ride and walk down to Quarry Bay afterwards.