發表於 2008-5-5 04:08:12
通常每小時飲12-40oz is quite enough. 850cc in 36min is a little too much. Too much water will dilute the sodium inside your blood and causes water intoxication --> sodium imbalance --> hyponatremia. Sorry, 唔知中文叫乜 ? Next time if you drink so much water, swallow some salt or take a sodium pill. You can check out this link here.
[ 本帖最後由 lvrunner 於 2008-5-5 05:33 編輯 ]