Completed my debut full marathon in a moderate slow time of 4:24:18 hrs.
In fact I only did a single long distance session of 25 Km once in my life three years ago, and there was a middle 30 mins break to have drink at 7-11. Otherwise half marathon are already my longest training. Honestly the distance of 42.195 Km is totally out of my range and beyond my ability. Apart from being a full marathon, this was a talent test to me^.^ So many thanks to the photographers and add oil during the course especially in Causeway Bay. Sorry for failing to respond cause I was 101 % exhausted and crampling. Especially thanks a Ctse of Thaiquain (forgot her name) for giving me encouragement in the last 2 Km otherwise I might have to walk all the way to the finishing line. http://hk.myblog.yahoo.com/blurmax