Having a lite 38 mins run (about 7 Km) in Quarry Bay Park waterfront last evening. The cooler temperature made the run enjoyable.
Enjoy the run anyway.
Just completed the 10 K race in a moderate time of 55 mins in the misty, windy and sightly hot morning today. Nice to meet so many runners friends today, including Janice and Johnny from Leisure Runners, CHIN, Bernard, Mike, Venice, Bhoova, Naveen and others from hkrunners.com, Hang Hau Ox, Saki, Piyrag and others of LongRun.hk and many others.
The new route was quite nice that I felt more smooth when running. Not good weather but nice race!
Completed the Immigration 7 Km Race in the cooler morning at the dam of Plover Clove Reservoir in a moderate time of 33 mins today. The cooler weather was perfect for running.
I was happy to meet a runner friend Eric of hkrunners.com, and congratulated to his 1st prize winning in his category too.
Completed the Immigration 7 Km Race in the cooler morning at the dam of Plover Clove Reservoir in a moderate time of 33 mins today. The cooler weather was perfect for running.
I was h ...
Blurmax,
Congratulation to your finishing your company race in a good time. I think your next target is sub 45 (10K) very soon. Try your best anyway