Haile Gebrselassie(基比斯拉斯)剛剛在Berlin打破了他的marathon world record with a time of 2:03:59. His old record was 2:04:26 which was set in Berlin 12 months ago. Amazing!!!!
It all depends on what kinds of training. Some people rest up for a few months before attempt another one. I have friends that run marathons every month. I know people that run marathons almost every week. The old school says you need to rest one day for every mile you run in a marathon. So for 26.2 miles, you should rest for 26 days before running again.
I am crazy, I am running three marathons in 70 days.
It all depends on what kinds of training. Some people rest up for a few months before attempt another one. I have friends that run marathons every month. I know people that run marathons almost e ...
It all depends on what kinds of training. Some people rest up for a few months before attempt another one. I have friends that run marathons every month. I know people that run marathons almost e ...
David hing,
St. George Marathon next Sunday, add oil
It all depends on what kinds of training. Some people rest up for a few months before attempt another one. I have friends that run marathons every month. I know people that run marathons almost e ...
I am crazy, I am running three marathons in 70 days.
發表於 2008-9-28 21:42:06
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