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樓主: 慢子 Wilson

(明報) 4招備戰渣馬 冠軍教練傳授絕技

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發表於 2008-10-14 18:38:26 | 顯示全部樓層
幾千蚊嘅唔防水錶, 千其唔好戴住游水!唔係就關人物事

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發表於 2008-10-14 21:26:34 | 顯示全部樓層
係唔係好多ching & ctse都有用Garmin GPS watch黎練跑架?..

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發表於 2008-10-14 23:32:03 | 顯示全部樓層
原帖由 csrunner 於 2008-10-14 00:42 發表
In the user manual, it's clearly stated:

"The Forerunner is not intended to be used while swimming.  Swimming or prolonged water submersion can cause a short in the unit, which can in rare cases result in a minor skin burn or irritation in the area of the unit."
So, it's not a proper usage and shouldn't promote.

Thats fine! "Not Intended" doesn't mean you can't.  I am waiting for it to break down anyway so I can get the 405 for my Christmas present.

[ 本帖最後由 lvrunner 於 2008-10-14 07:33 編輯 ]

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發表於 2008-10-14 23:36:41 | 顯示全部樓層
原帖由 cookie97 於 2008-10-14 05:26 發表
係唔係好多ching & ctse都有用Garmin GPS watch黎練跑架?..

I would say 95% of runners wear it here in North America.  Not cheap, the other 5% don't want to spend the $$.  I think it is even more expensive in HK.

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發表於 2008-10-15 08:44:27 | 顯示全部樓層
Price of 405 in HK is around $2750 (w/HRM), similar to US$350 in REI.

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發表於 2008-10-15 20:45:29 | 顯示全部樓層
原帖由 csrunner 於 2008-10-14 16:44 發表
Price of 405 in HK is around $2750 (w/HRM), similar to US$350 in REI.

Cheapest is $300 online without tax and free shipping, too expensive at REI and you have to pay sales tax or S&H fee.

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發表於 2008-10-15 21:44:12 | 顯示全部樓層

回復 26# 的帖子

$300US for a watch is not cheap

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發表於 2008-10-15 22:37:19 | 顯示全部樓層
原帖由 Alex 於 2008-10-15 05:44 發表
$300US for a watch is not cheap

I know it is expensive, I am still waiting for the price to drop, hopefully by the end of the year.  I paid $225US for my 305 two years ago.

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發表於 2008-11-7 16:03:05 | 顯示全部樓層
<敷冰>呢一招真係要試下。我跑全2小時以上長課,腳關節都會有d唔舒服,希望可以幫到。

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發表於 2008-11-7 16:20:39 | 顯示全部樓層
原帖由 alfredyu 於 2008-11-7 16:03 發表 <敷冰>呢一招真係要試下。我跑全2小時以上長課,腳關節都會有d唔舒服,希望可以幫到。

 唔止長課, 每次跑完步都敷冰就最好.

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發表於 2008-11-7 16:48:32 | 顯示全部樓層
好有用呀,
thx you

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發表於 2008-12-4 23:27:02 | 顯示全部樓層
[身體為了抵抗體外的冷凍,血液會自然大量湧向敷冰的地方,血液循環增加]
血管乜唔係凍的時候收縮咩?減少熱的流失,
熱的時候擴張,散熱咩?
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