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Southern District Beach Run 2008 - 08/12/14

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    [LV.Master]伴壇終老

    發表於 2008-10-13 17:12:00 | 顯示全部樓層 |閱讀模式
    Thanks Keith of hkrunners.com for the race info :


    The 2008 Southern District Beach Run will be held on Dec 14 (Sun), starting at 9:30am at Repulse Bay Beach. The race starts from Repulse bay beach, towards Deep Water bay via Seaview Promenade and return. Total distance is 5km (or 3km for those between 10-17 years, or 1km between 7 and 9). Entry fee is HK$60, or HK$40 for those below 18, or HK$30 for 60 or above. Please see attached file for more details and entry form.


    http://www.hkrunners.com/files/08beachrun.pdf

    http://www.hkrunners.com/?q=node/2007

    [ 本帖最後由 blurmax 於 2008-10-13 17:28 編輯 ]

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    該用戶從未簽到

    發表於 2008-10-13 19:16:43 | 顯示全部樓層
    主辦 : 南區長跑會
    日期:20081214(星期日)    
    起跑時間:上午9:30
    距離:5 / 3 / 1公里
    地點: 淺水灣海灘
    截止報名日期:20081201
    報名費用: $30 - 60
    網址 : http://www.sdhhk.org/main.html 

    報名表


    [ 本帖最後由 Alex 於 2008-10-13 19:19 編輯 ]

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    [LV.Master]伴壇終老

     樓主| 發表於 2008-12-8 13:20:43 | 顯示全部樓層
    The runners list of the race is available  now :

    http://www.sdhhk.org/docs/Notice%20to%20participant%20Beach%20Run.doc

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    [LV.2]偶爾看看I

    發表於 2008-12-13 22:03:28 | 顯示全部樓層
    Blurmax,

                     Add Oil !  

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    [LV.Master]伴壇終老

     樓主| 發表於 2008-12-13 22:12:44 | 顯示全部樓層
    MJ,

    Thx!  Will have a lite run only coz my back became tight again today.

    http://hk.myblog.yahoo.com/blurmax

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    [LV.Master]伴壇終老

     樓主| 發表於 2008-12-14 12:03:44 | 顯示全部樓層
       Just having completed the Southern District 5 Km Beach Run at Repulse Bay in a moderate speed of 25 mins 15 secs in the morning today.  Running on sand is never an easy task to me!

    However the sightly warm temperature and sunny sky added advantage to the race.

    Still enjoyed the race!

    http://hk.myblog.yahoo.com/blurmax

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    [LV.2]偶爾看看I

    發表於 2008-12-14 14:55:23 | 顯示全部樓層
    原帖由 blurmax 於 2008-12-14 12:03 發表
       Just having completed the Southern District 5 Km Beach Run at Repulse Bay in a moderate speed of 25 mins 15 secs in the morning today.  Running on sand is never an easy task to me!

    H ...



    Blurmax,

    You have done a good job with back pain for completion of this tough race with a good time.

    [ 本帖最後由 MJ576 於 2008-12-14 14:57 編輯 ]

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    [LV.Master]伴壇終老

     樓主| 發表於 2008-12-14 17:37:18 | 顯示全部樓層
    MJ,  Thanks very much but my back pain disappear last evening lah.

    http://hk.myblog.yahoo.com/blurmax

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    [LV.Master]伴壇終老

     樓主| 發表於 2008-12-15 20:58:14 | 顯示全部樓層
       Anyone has knowledge of the online album of the SDH 5 Km Beach Run?

    http://hk.myblog.yahoo.com/blurmax

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    [LV.1]初來乍到

    發表於 2008-12-15 22:03:34 | 顯示全部樓層
    原帖由 blurmax 於 2008-12-14 17:37 發表
    MJ,  Thanks very much but my back pain disappear last evening lah.

    http://hk.myblog.yahoo.com/blurmax


    師兄保重

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    [LV.Master]伴壇終老

     樓主| 發表於 2008-12-18 17:46:16 | 顯示全部樓層
    The result of the race is available now :

    http://www.sdhhk.org/docs/Result%202008%20Beach%20Run.xls
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