香港長跑網  - 長跑長友

 找回密碼
 註冊
搜索
查看: 2379|回復: 10

Southern District Beach Run 2008 - 08/12/14

 關閉 [複製鏈接]

升級   0%

  • TA的每日心情
    奮鬥
    18 小時前
  • 簽到天數: 976 天

    [LV.10]以壇為家III

    發表於 2008-10-13 17:12:00 | 顯示全部樓層 |閱讀模式
    Thanks Keith of hkrunners.com for the race info :


    The 2008 Southern District Beach Run will be held on Dec 14 (Sun), starting at 9:30am at Repulse Bay Beach. The race starts from Repulse bay beach, towards Deep Water bay via Seaview Promenade and return. Total distance is 5km (or 3km for those between 10-17 years, or 1km between 7 and 9). Entry fee is HK$60, or HK$40 for those below 18, or HK$30 for 60 or above. Please see attached file for more details and entry form.


    http://www.hkrunners.com/files/08beachrun.pdf

    http://www.hkrunners.com/?q=node/2007

    [ 本帖最後由 blurmax 於 2008-10-13 17:28 編輯 ]

    升級   0%

    該用戶從未簽到

    發表於 2008-10-13 19:16:43 | 顯示全部樓層
    主辦 : 南區長跑會
    日期:20081214(星期日)    
    起跑時間:上午9:30
    距離:5 / 3 / 1公里
    地點: 淺水灣海灘
    截止報名日期:20081201
    報名費用: $30 - 60
    網址 : http://www.sdhhk.org/main.html 

    報名表


    [ 本帖最後由 Alex 於 2008-10-13 19:19 編輯 ]

    升級   0%

  • TA的每日心情
    奮鬥
    18 小時前
  • 簽到天數: 976 天

    [LV.10]以壇為家III

     樓主| 發表於 2008-12-8 13:20:43 | 顯示全部樓層
    The runners list of the race is available  now :

    http://www.sdhhk.org/docs/Notice%20to%20participant%20Beach%20Run.doc

    升級   48%

  • TA的每日心情
    開心
    2014-4-16 11:29
  • 簽到天數: 2 天

    [LV.1]初來乍到

    發表於 2008-12-13 22:03:28 | 顯示全部樓層
    Blurmax,

                     Add Oil !  

    升級   0%

  • TA的每日心情
    奮鬥
    18 小時前
  • 簽到天數: 976 天

    [LV.10]以壇為家III

     樓主| 發表於 2008-12-13 22:12:44 | 顯示全部樓層
    MJ,

    Thx!  Will have a lite run only coz my back became tight again today.

    http://hk.myblog.yahoo.com/blurmax

    升級   0%

  • TA的每日心情
    奮鬥
    18 小時前
  • 簽到天數: 976 天

    [LV.10]以壇為家III

     樓主| 發表於 2008-12-14 12:03:44 | 顯示全部樓層
       Just having completed the Southern District 5 Km Beach Run at Repulse Bay in a moderate speed of 25 mins 15 secs in the morning today.  Running on sand is never an easy task to me!

    However the sightly warm temperature and sunny sky added advantage to the race.

    Still enjoyed the race!

    http://hk.myblog.yahoo.com/blurmax

    升級   48%

  • TA的每日心情
    開心
    2014-4-16 11:29
  • 簽到天數: 2 天

    [LV.1]初來乍到

    發表於 2008-12-14 14:55:23 | 顯示全部樓層
    原帖由 blurmax 於 2008-12-14 12:03 發表
       Just having completed the Southern District 5 Km Beach Run at Repulse Bay in a moderate speed of 25 mins 15 secs in the morning today.  Running on sand is never an easy task to me!

    H ...



    Blurmax,

    You have done a good job with back pain for completion of this tough race with a good time.

    [ 本帖最後由 MJ576 於 2008-12-14 14:57 編輯 ]

    升級   0%

  • TA的每日心情
    奮鬥
    18 小時前
  • 簽到天數: 976 天

    [LV.10]以壇為家III

     樓主| 發表於 2008-12-14 17:37:18 | 顯示全部樓層
    MJ,  Thanks very much but my back pain disappear last evening lah.

    http://hk.myblog.yahoo.com/blurmax

    升級   0%

  • TA的每日心情
    奮鬥
    18 小時前
  • 簽到天數: 976 天

    [LV.10]以壇為家III

     樓主| 發表於 2008-12-15 20:58:14 | 顯示全部樓層
       Anyone has knowledge of the online album of the SDH 5 Km Beach Run?

    http://hk.myblog.yahoo.com/blurmax

    升級   100%

  • TA的每日心情
    擦汗
    2013-10-12 16:18
  • 簽到天數: 2 天

    [LV.1]初來乍到

    發表於 2008-12-15 22:03:34 | 顯示全部樓層
    原帖由 blurmax 於 2008-12-14 17:37 發表
    MJ,  Thanks very much but my back pain disappear last evening lah.

    http://hk.myblog.yahoo.com/blurmax


    師兄保重

    升級   0%

  • TA的每日心情
    奮鬥
    18 小時前
  • 簽到天數: 976 天

    [LV.10]以壇為家III

     樓主| 發表於 2008-12-18 17:46:16 | 顯示全部樓層
    The result of the race is available now :

    http://www.sdhhk.org/docs/Result%202008%20Beach%20Run.xls
    您需要登錄後才可以回帖 登錄 | 註冊

    本版積分規則

    香港長跑網

    小黑屋|手機觸屏版|電腦版|Archiver|香港長跑網 |網站地圖

    GMT+8, 2016-12-6 18:10 , Processed in 0.210104 second(s), 25 queries .

    Powered by Discuz! X3.2

    © 2001-2013 Comsenz Inc.

    快速回復 返回頂部 返回列表