香港長跑網  - 長跑長友

 找回密碼
 註冊
搜索
查看: 3874|回覆: 2

How can you start running?

[複製鏈接]

升級   86.84%

該用戶從未簽到

發表於 2008-11-8 22:50:26 | 顯示全部樓層 |閱讀模式
How can you start running?

Actually I couldn't run even just round a small park before, but because I needed to prepare for a test of physical capacity, I started running round a park, at first, I just ran a little and then walked and ran and walked, later, I could run round the park without stop, and later I could run round it 2 times, and then 3 times and then I could just run on the road instead of park......

Although I am still a slow runner and only join 10K race with slow finish time, I am still confident that I can run round Tseung Kwan O without stop now~

升級   0%

  • TA的每日心情
    奮鬥
    2019-8-21 01:43
  • 簽到天數: 1864 天

    [LV.Master]伴壇終老

    發表於 2008-11-9 05:33:50 | 顯示全部樓層
    Grass,

    Well done!  Running is good to your health too.  Keep it on!

    http://hk.myblog.yahoo.com/blurmax

    升級   86.84%

    該用戶從未簽到

     樓主| 發表於 2008-11-12 21:31:44 | 顯示全部樓層
    Thanks Blur~

    So how can you start running from your stationary life then?  

    您需要登錄後才可以回帖 登錄 | 註冊

    本版積分規則

    香港長跑網

    小黑屋|手機觸屏版|電腦版|Archiver|香港長跑網 |網站地圖

    GMT+8, 2024-3-29 03:45 , Processed in 0.122238 second(s), 25 queries .

    Powered by Discuz! X3.2

    © 2001-2013 Comsenz Inc.

    快速回復 返回頂部 返回列表