Good Thinking (for PB)

shogikin

Good Thinking
11 August 2014 By Kristen Elde
http://www.runnersworld.co.za/motivation/good-thinking-2/


....But when Levan raced her first marathon a year ago, she took a different approach. “”I had to stay focused throughout the race,”” she says. ““I thought about my stride, my form, my hydration plan.””

Her effort paid off as she ran a PB......

missredredhead

So she kept thinking about water during her race?
That made me smile

run4ever

登錄/註冊後可看大圖