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發表於 2014-11-19 19:53:47
本帖最後由 seantam 於 2014-11-19 20:01 編輯 |
http://www.runnersworld.com/runn ... right-running-shoes
"Mistake #3: Buying shoes that are too small. "Tight-fitting shoes lead to blisters and black toenails and that kind of thing. Women in particular are used to wearing their shoes close-fitting, as they're often more self-conscious about the size of their feet. We like to say, 'Play the piano with your toes,' meaning the fit should be roomy enough in the forefoot—about half an inch—but not sloppy."
—Mike Johnson, Road Runner Sports , San Diego"