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The First Gold

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發表於 2009-8-9 12:21:43 | 顯示全部樓層 |閱讀模式


"The first Womens Olympic Marathon saw a courageous move by young Joan Benoit of the Unites States. A few months removed from surgery she dared the field (and herself) to follow an early blistering pace .....  1984 Los Angeles Olympics"

[ 本帖最後由 lvrunner 於 2009-8-8 20:50 編輯 ]

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發表於 2009-8-9 17:50:05 | 顯示全部樓層
This video is not available in your country due to copyright restrictions.......

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 樓主| 發表於 2009-8-9 18:50:14 | 顯示全部樓層

Alex, try going into youtube.com then search "The First Gold".  Is it showing the same??

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發表於 2009-8-9 21:32:49 | 顯示全部樓層
Just try it, more than hundred search result. I'd a quick glance on frist 10 pages but cannot found it

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 樓主| 發表於 2009-8-10 02:15:28 | 顯示全部樓層
原帖由 Alex 於 2009-8-9 05:32 發表
Just try it, more than hundred search result. I'd a quick glance on frist 10 pages but cannot found it

This copyright thing is stupid.  Anyway, the clip is very inspiring.  

[ 本帖最後由 lvrunner 於 2009-8-9 10:19 編輯 ]
the first gold.JPG

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發表於 2009-8-12 13:37:09 | 顯示全部樓層
原帖由 lvrunner 於 2009-8-9 12:21 發表
http://www.youtube.com/watch?v=7dFgH_vDh6E

"The first Womens Olympic Marathon saw a courageous move by young Joan Benoit of the Unites States. A few months removed from surgery she dared the field  ...


lvrunner ching, very good video indeed.

I also watched a movie (many times) called "Spirit of the Marathon".  In the movie, there was quite a bit of coverage about this 1st Olympics women marathon race.  The reason is that for many years, women were not allowed to run more than 200 meters in an official race.  

BTW, Joan Benoit was coached by the famous Jack Daniels, whose book Daniels Running Formula, along with the other famous book "Advanced Marathoning" by Pfitzinger/Douglas, is probably the most popular Marathon training method for recreational runners.

Usually, many relatively beginner-ish marathoners (those who shoot for 3+ hours to 4 hours) go with the Pfitz/Douglas method.  Relatively faster runners (those who go with sub 3) go with the Daniels method.
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