你地多數由那裡跑到那裡

philomena

有無一條15k路線提供?

靜水

通常由簿扶林水塘上半山轉入貝路道經配水庫向華富村方向，在落梯級前回走，通常來回3次，約18KM。環境一流，風景優美，長短随意。可由置富花园，水塘及華富村均可退出。

philomena

鴨利洲至淺水灣來回,我想應該有15k

philomena

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[ 本帖最後由 philomena 於 2007-11-17 22:36 編輯 ]

CY1

I live in South Horizons and usually I will start and end in South Horizons.  Some of my training routes for your reference :

Hilly
South Horizons>Aberdeen Reservoir>Black's Link>Nam Fung Road>South Horizons
South Horizons>Aberdeen Reservoir>Black's Link>Deep Water Bay Road>Deep Water Bay>South Horizons
South Horizons>Aberdeen Reservoir>Black's Link>Deep Water Bay Road>South Bay>South Horizons
South Horizons>Cyberport>Victoria Road>South Horizons
Flat
South Horizons>Wong Chuk Hang>Tai Shue Tan >South Horizons

Other combinations
South Horizons>Aberdeen Reservoir>Wan Chai Gap to Tai Tam

[ 本帖最後由 CY1 於 2007-11-18 23:09 編輯 ]

ReT

你過了鴨利洲大橋後 , 係咪經舊大街直上香港仔水塘道 , 一直上到布力徑為止呢 ?

philomena

舊大街直上香港仔水塘道我已經無命

CY1

South Horizons > Apleichau Bridge > pedestrain footbridge to other side of the road > Aberdeen Old Main Road > Yue Kwong Road > Aberdeen Reservoir > Black's Link > then back to South Horizons either by Deep Water Bay Road or Repulse Bay Road.


CY1

RunForSpeed

from Pak Tam Chung car park to East Dam round trip(approx 22K)

slauhk

我有時星期六早上一個人：
香港仔to藍灣來回
置富to赤柱正灘

肥鬼跑手

香港仔運動場至南灣來回約12K
再加多轉堤岸路約3K
返黎可在運運場沖個熱水涼

Paullam

我通常星期六或日, 會由香港仔海旁-->南灣, 再折回, 大約15-6KM.

龜速行

hi c hing

my running route ( sat & sunday )

Victoria road  > Cyberport > Victoria road (ar10km)or

Victoria road.>Aberdeen>Victoria road (ar15km)

thank

:>

阿P

咁多位C Hing C Tse，
我在石塘咀返工，想趁lunch 時間練跑，請問有冇6-10k好路線介紹？謝謝！

龜速行

阿P c hing

welcome  welcome


小弟有一路線由域多利道到大口環道口

來回大約5km

c hing 可坐小巴到西環尾步行到域多利道口(5分鐘)

大約 route map

阿P

嘩！多謝指點，等我搵日快啲試試佢先。

龜速行

阿P c hing

不用客氣

多多指教ar


長跑長友!!

Andy

I usually run in the Bowen Road during Lunch time which is 4 KM long start at the Middle Level  beside the "Mother's Choice".  The route is crowdy with runners during lunch time. If I run fast, I will run 4KM and back (altogether it is 8 KM), or I may run 3KM and back.  Then I will go to the Hong Kong park for bathing.   It is one of the place where I practise Half Marathon, as there are road marks (1000, 2000,3000 & 4000) which tell you how long you have run and you can count the time when you have finished you target.  Also there are trees which can shadow the bright sun-light from hurting you.

曲奇

域多利道 > 數碼港 > 域多利道有10k咁長架？
你在哪裡開始？