Better do enough warm up before the race and drink enough water during the race!
Don't feel shy.
Simply say Hello to whoever wearing the Longrun Green T-Shirt.
You can definitely feel our friendliness on the track.
With your running record, you can surely finish the run within the time limit.
Don't drink too much water before the race, you may need to go to washroom.
If, however, you feel thirsty during the race, sip a small mouthful of water whenever you pass each water station to avoid de-hydration.