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From Sydney

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發表於 2010-1-2 21:46:21 | 顯示全部樓層 |閱讀模式
I am a casual runner for nearly 5 years in Sydney.I've been participated in City2surf and Blackmore half marathon and full marathon.
My ambition this year is to complete the SC marathon.
See you all later!

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發表於 2010-1-5 11:47:37 | 顯示全部樓層
Welcome SYD runner.   where is the start point of city2surf marathon?  is it run around city area? I will particiate SC as well.  see u there.

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發表於 2010-1-5 21:22:28 | 顯示全部樓層
Welcome......Sydney 人都來香港跑standard chartered...Gooooooood

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 樓主| 發表於 2010-2-8 19:53:12 | 顯示全部樓層


City2Surf starts from city Hyde Park -> Bondi Beach and it is about 14km. (http://city2surf.sunherald.com.au)
The Sydney Running Festival Blackmore in Sydney (marathon).(http://www.sydneymarathon.org)

Meet u later!

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發表於 2010-2-9 15:00:53 | 顯示全部樓層
Dear RJH, I checked the FM in sydney, the route is very attractive,  it covers many place of interest.  is it always in September?  If I have holiday, I wish to join this year.

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 樓主| 發表於 2010-2-9 18:30:52 | 顯示全部樓層
原帖由 jsmleung02 於 2010-2-9 15:00 發表
Dear RJH, I checked the FM in sydney, the route is very attractive,  it covers many place of interest.  is it always in September?  If I have holiday, I wish to join this year.


Yes... you are right! It is always organized on September. Weather... dry.. ~20-27 degree!
The route is not that bad... I personally prefer goldcoast marathon which seemed to be more attractive and a bit flat! http://www.goldcoastmarathon.com.au/

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發表於 2010-2-10 10:34:21 | 顯示全部樓層
I prefer sydney's one coz I have accomodation there   I can visit my old friends after the match.

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 樓主| 發表於 2010-2-10 18:09:53 | 顯示全部樓層
原帖由 jsmleung02 於 2010-2-10 10:34 發表
I prefer sydney's one coz I have accomodation there   I can visit my old friends after the match.


That's good idea!
Same as me... this time SC marathon. I will stay in my friends' home!
Comparing the registration fee... HK is much cheaper... Sydney costs about A$125!

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發表於 2010-2-11 15:35:45 | 顯示全部樓層
it's crazy. almost HK$900-  compare with 20 years ago, all prices increase very much.  it's hard to go back and stay

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發表於 2010-2-11 15:44:46 | 顯示全部樓層
how is your training now?  as the SCM route is changed this year, it's better to do more uphill training before the match.  I think City's area is too flat, where do you train yourself? is it in EPPING or nearby suburb? or the place in northshore?

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 樓主| 發表於 2010-2-11 16:38:35 | 顯示全部樓層
I mainly trained on the Parramatta Park and treadmill!
Normally, I do 70-80 km per week.
Tempo and hill running on the treadmill becos it is easy to control the intensity. 3 hrs long run on Sunday.
How's your? I started to taper from this week... probably 50 km this week and 2 hrs long run.

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發表於 2010-2-11 17:27:46 | 顯示全部樓層
I am not sure where is treadmill, may be it's near north paramatta or cherrybroke.  I will do my last lsd (~35K) this saturday, then I will start tappering after N.Y. holidays.
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