shogikin 發表於 2010-9-12 13:15:39

10 tips to help you prepare for a marathon

10 tips to help you prepare for a marathon
http://www.marathonguide.com/news/newsviewer.cfm?src=http%3A%2F%2Fwww%2Eheraldnet%2Ecom%2Farticle%2F20100829%2FLIVING%2F708299995%2F1099%2FSPORTS

Kin in Running

kito807 發表於 2011-1-3 13:33:06

thanks for sharing!!!:lol

Goman 發表於 2011-1-21 12:21:46

回復 2# 的帖子

Thanks for sharing.

Training for a marathon is really a challenge.

The most importance is not getting an injury. Longrun and longlong run
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