http://hk.youtube.com/watch?v=1fBh2qH4QbM作者: beginnerandrew 時間: 2009-1-25 10:36
They highly promoted the running form" The best way to run" all need to do is barefoot.
And barefoot you are striking on your forefoot.
In fact, We are still discussing how to run between landing on your heels and striking on your forefoot
in order to increase our performance.
作者: cu83 時間: 2009-1-25 10:50
This Newton shoe don't seem to be very popular in HK.
However, it seems to be an excellent running shoes if you watch its commercial.作者: beginnerandrew 時間: 2009-1-25 11:14
見仁見智 啦！
If you like the health benefits, 'running' is the way to get them.
