香港長跑網 - 長跑長友

標題: 2009.2.22 - AVOHK The Reservoir Series 水塘盃3 大潭水塘 [打印本頁]

作者: 力 時間: 2008-8-25 09:51
標題: 2009.2.22 - AVOHK The Reservoir Series 水塘盃3 大潭水塘
Race 1 - 19 October 2008 9.00am Aberdeen Reservoir
Result - http://www.avohk.org/index.php?_spAction=saveMedia&room=16&recordType=attachment&media_id=485
Race 2 - 7 December 2008 9.00am Tai Lam Chung Reservoir
Result - http://www.hkrunners.com/files/0809res_tlc_results.htm
Race 3 -  22 February 2009 9.00am Tai Tam Reservoir

All races are held on Sunday mornings and start at 9.00am.  Transport to and from all races will be provided. Buses to all races will depart from the west side entrance of the Peninsula Hotel on Hankow road, Tsim Sha Tsui at 7am sharp on race day.

There are eight age categories for men and seven for women.  Each race has age category medals and there are series trophies and cash prizes for category winners and runners up. Everyone who participates in two or more races will receive a New Balance souvenir T-shirt at race 3.
Water will be provided on the course and at the finish. Bag drop at owners risk. Numbers are collected at your first race.  Runners must keep the same number cloth  for all races.

Details:
http://www.avohk.org/index.php?_room=16&_subRoom=23

Entry Form:
http://www.avohk.org/index.php?_spAction=saveMedia&room=16&recordType=attachment&media_id=454

[ 本帖最後由 Alex 於 2008-12-7 20:53 編輯 ]

作者: 力 時間: 2008-9-2 12:04
Sent out the entry form today, I will enroll all these 3 races

作者: blurmax 時間: 2008-9-2 12:10

I will probably join the 1st and 3rd race

作者: 力 時間: 2008-9-24 15:14
Entry list is now available

http://www.avohk.org/index.php?_spAction=saveMedia&room=16&recordType=attachment&media_id=478

[ 本帖最後由 Alex 於 2008-10-13 10:14 編輯 ]

作者: MJ576 時間: 2008-10-13 01:03
Blurmax,

see U next sunday

作者: 力 時間: 2008-10-13 08:40
Hi blurmax & MJ,
See you both this Sunday!

作者: saki 時間: 2008-10-13 09:31
星期五才寄信(報 race 1 & 3), 不知會否接納呢????

作者: 力 時間: 2008-10-13 10:12

原帖由 saki 於 2008-10-13 09:31 發表

 登錄/註冊後可看大圖

星期五才寄信(報 race 1 & 3), 不知會否接納呢????

You better call AVO for confirmation or check the latest entry list. Pls bear in mind no confirmation letter will be send out.

作者: blurmax 時間: 2008-10-13 13:26

Alex & MJ,

See U guys on the coming Sunday. My bib no. is 41 while my bib no. of the AVOHK 5 K being 14.

作者: saki 時間: 2008-10-13 16:48

原帖由 Alex 於 2008-10-13 10:12 發表

 登錄/註冊後可看大圖

You better call AVO for confirmation or check the latest entry list. Pls bear in mind no confirmation letter will be send out.

checked the entry list

my name found!!!!!!!!!!

作者: 力 時間: 2008-10-13 16:56
標題: 回復 10# 的帖子
C U this Sunday! My bib# is 27

作者: blurmax 時間: 2008-10-13 17:00

Saki, See U in the race then!

http://hk.myblog.yahoo.com/blurmax

作者: blurmax 時間: 2008-10-19 12:01

Just completed the 12 Km rocky trail run in a slow time of 71 mins. The trail seems never ending to me today. I had to slow my run to jog at the final km at the catch water after a refreshing down slope run.

Nice to meet so many runners friends in the race including MJ, Alex and Sagi.

Thanks "2nd times" for taking pics for the race!

Wishing Alex who suffered from blister could recover soon.

Another good race anyway.

http://hk.myblog.yahoo.com/blurmax

作者: saki 時間: 2008-10-19 15:06
見喉龍痛同感冒不大嚴重, 一於照跑..............

時間: 1:31:30, 一個對我算是頗慢的時間.......

開始的 1.6 km , 一切正常

在山路只有頭 2.5 km 真係跑, 尾 5km (過左水站)真係半行半跑啦...............

hj" />ghj" />

同 blurmax 感覺一樣,d 山路好似永無止境................

幸好最後2.8-3km先是800km 再來1.4km 沿引水道, 最後再是下山路, 我才可以又盡情咁跑........

[ 本帖最後由 saki 於 2008-10-19 15:15 編輯 ]

作者: 力 時間: 2008-10-19 15:06
今日好甘

, 由於左脚脚踭痛, 所以跑時右脚用力啲。但估唔到此舉另到右脚掌生了个水泡, 而呢條路好多石拉, 上落石級, 上落斜...... 比我今日双脚很多痛楚

, 3~4K左右己不段停下來整整隻鞋, 半行半跑前進。直到最尾3K, 果啲石路無哂, 只淨平路, 才可以忍痛跑回終點, 全程用時78', 小弟要休返一星期比脚回復

作者: saki 時間: 2008-10-19 15:11

原帖由 Alex 於 2008-10-19 15:06 發表

 登錄/註冊後可看大圖

今日好甘 , 由於左脚脚踭痛, 所以跑時右脚用力啲。但估唔到此舉另到右脚掌生了个水泡, 而呢條路好多石拉, 上落石級, 上落斜...... 比我今日双脚很多 ...

祝早日康復

btw, 我今日都幾次幾乎跌係地下..........

[ 本帖最後由 saki 於 2008-10-19 15:16 編輯 ]

作者: MJ576 時間: 2008-10-19 15:16
今日很高興可以同 blurmax, Alex 和 Saki 兄一齊參加比賽.

天氣麻麻地, 有微雨, 當地步後, 又出咗一陣太陽 (真奇怪)

過咗水壩後, 全程都係 '沒完沒了'

嘅山路, (小弟今着住對NB 800 跑鞋, 但唔覺得唔舒服), 回程尾段係3K嘅平路, 但經過山路嘅洗禮, 都無法子可以再跑快D

, 為有順勢跑回終點, 完成時間大約 62分幾

比賽後, Blurmax, Alex, 和小弟都一齊吹水,影相, 但好耐都唔見 Saki 兄 , 唔通 ching 借尿遁

(講笑者), 希望 ching 無事喇及完成比賽.

亦希望 Alex 兄腳傷快D 痊癒喇.

[ 本帖最後由 MJ576 於 2008-10-19 15:21 編輯 ]

作者: 大圍新跑手 時間: 2008-10-19 15:57
恭喜幾位ching順利完成呢個咁艱辛既比賽[attach]2612[/attach]，雖然Alex兄對腳有少少傷，相信休息返一個星期應該會冇問題，祝早日康復[attach]2613[/attach]。
睇來呢個水塘盃Series真係幾難跑，相反又好似幾有挑戰性，出年考慮吓參加先。[attach]2614[/attach]

作者: 力 時間: 2008-10-19 16:35
多謝各位, 會盡量休息, 等脚傷快d好返, 下星期Fila半馬再見

作者: blurmax 時間: 2008-10-19 18:31

希望 Alex 兄腳傷快D 痊癒喇.

X 2

作者: blurmax 時間: 2008-10-19 19:55

The result is available now :

http://www.avohk.org/index.php?_spAction=saveMedia&room=16&recordType=attachment&media_id=485

作者: MJ576 時間: 2008-10-19 23:09
My result is:

1:02:50 Total Position: 55 Cat. Position : 14

作者: blurmax 時間: 2008-10-19 23:12

My result is:

1:11:39 Total Position: 108 / 176 Cat. Position : 22 / 29

[ 本帖最後由 blurmax 於 2008-10-19 23:36 編輯 ]

作者: saki 時間: 2008-10-19 23:26
My Result:

1:33:08 Total Position: 171/176 Cat. Position (M35): 15/15

[ 本帖最後由 saki 於 2008-10-19 23:27 編輯 ]

作者: 力 時間: 2008-10-20 08:26
Mine
Time 1:18:16

Total rank 140/176

Cat rank 13/15

作者: 大圍新跑手 時間: 2008-10-20 08:55
各ching：
想問吓之後兩場既賽道係咪都會咁難跑呀？各位到時要加油，同時都要小心呀？

作者: blurmax 時間: 2008-10-20 09:40

Unfortunately the Aberdeen'd trail is the most easy one among the three Reservoir Cup races.

http://hk.myblog.yahoo.com/blurmax

[ 本帖最後由 blurmax 於 2008-10-20 09:41 編輯 ]

作者: nc 時間: 2008-10-20 11:48
恭喜3位ching又完成一個咁艱辛的比賽, 努力加油

作者: 力 時間: 2008-10-20 13:35

原帖由 obaanc 於 2008-10-20 11:48 發表

 登錄/註冊後可看大圖

恭喜3位ching又完成一個咁艱辛的比賽, 努力加油

4位ar!

作者: eddiebuzz 時間: 2008-12-5 08:48
Which is the best way to get to 大欖涌水塘 starting point from Tsuen Wan line?

TIA

[ 本帖最後由 eddiebuzz 於 2008-12-5 08:50 編輯 ]

作者: 力 時間: 2008-12-5 11:33
I dunno wor. I will take the bus from TST, which is arranged by AVOHK.

作者: saki 時間: 2008-12-7 18:32
Result of round 2
http://www.hkrunners.com/files/0809res_tlc_results.htm2

作者: 力 時間: 2009-2-16 15:09
Are there any chings know what is the bus# to the starting point of race 3?

作者: chinkw 時間: 2009-2-16 21:49
where you from?

In brief, any bus pass by Wong Nei Chung Road.

作者: 力 時間: 2009-2-16 21:57

原帖由 chinkw 於 2009-2-16 21:49 發表

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where you from?

In brief, any bus pass by Wong Nei Chung Road.

From HK East, may be I go to Wan Chai and then change another bus!

作者: chinkw 時間: 2009-2-17 16:47
You can get change from Queen's Road East for any buses go thr. Stubbs Road, then Wong Nei Chung Road

作者: 力 時間: 2009-2-17 17:08

原帖由 chinkw 於 2009-2-17 16:47 發表

 登錄/註冊後可看大圖

You can get change from Queen's Road East for any buses go thr. Stubbs Road, then Wong Nei Chung Road

Thank you ar! I will take bus#6.

登錄/註冊後可看大圖

作者: saki 時間: 2009-2-19 12:18
另打算坐專車之 ching ctse 注意:

架車會改係 7:45 開出!!!!!

作者: 邪神 時間: 2009-2-21 00:20
我上場跑過第二站，今個星期日都會落場.......

不過想請問聲各位，要坐專車的話，係咪去返上次半島酒店果位？

或者有無師兄師姐，會在尖沙咀出發，不如約埋小弟一起行動好嗎？

如有興趣，可以pm聯絡！ thx

作者: 力 時間: 2009-2-21 15:46
標題: 回復 39# 的帖子
我住港島, 自已搭車去。

作者: blurmax 時間: 2009-2-21 18:11

The Reservoir Series

Please note the race bus for Tai Tam Resevoir
will now depart at 7:45am from Hankow Road

http://www.avohk.org/index.php?_room=16&_subRoom=23

I will travel to the starting point by bus 6

http://hk.myblog.yahoo.com/blurmax

作者: MJ576 時間: 2009-2-21 21:44
Blurmax, Alex and Saki ching,

Probably, I will not join the tomorrow race because of my foot pain

作者: running-sue 時間: 2009-2-21 21:47
ching 們, 聽日加油呀!!!

作者: running-sue 時間: 2009-2-21 21:50

原帖由 MJ576 於 2009-2-21 21:44 發表

 登錄/註冊後可看大圖

Blurmax, Alex and Saki ching,

Probably, I will not join the tomorrow race because of my foot pain " />" />

MJ ching, 冇乜大礙呀麻

如不能參加確係可惜, 但係為保日後長跑長有, 依個係唯一選擇.

作者: 力 時間: 2009-2-22 11:45

原帖由 MJ576 於 2009-2-21 21:44 發表

 登錄/註冊後可看大圖

Blurmax, Alex and Saki ching,

Probably, I will not join the tomorrow race because of my foot pain " />" />

MJ ching,
休息多d, 未好返就唔好勉強, 長跑長有!

作者: 力 時間: 2009-2-22 11:49
跑完成腳都係泥, 果條野豬徑又多石, 又扇, 差d咬柴

真係唔易跑, 時間1:07+, 普普通通

作者: mikedotcom 時間: 2009-2-22 12:01
V. foggy...many up slope down slope + rocky slippy trail ...really hard to run... finish at 1:14

作者: blurmax 時間: 2009-2-22 12:59

MJ Ching,

Take care and get well soon. Saki didn't show up either.

I was happy to meet so many runners friends in the race today including Alex, "Che Wong" of LongRun.hk, CHIN, Kitty and others of hkrunners.com, Amy LUI and many others.

I managed to complete the 12 Km race in 1 hr 13 mins+ despite I only trained three times in Feb of 6 Km each session only.

Thanks AVOHK for the nice organization.

http://hk.myblog.yahoo.com/blurmax

作者: blurmax 時間: 2009-2-22 14:58

The result has been released - so efficient :

http://www.hkrunners.com/files/res08093results.htm

作者: saki 時間: 2009-2-22 19:04

原帖由 MJ576 於 2009-2-21 21:44 發表

 登錄/註冊後可看大圖

Blurmax, Alex and Saki ching,

Probably, I will not join the tomorrow race because of my foot pain " />" />" />" />

same case MJ576, my foot also feel pain and have miss today's race

作者: running-sue 時間: 2009-2-22 21:34

原帖由 saki 於 2009-2-22 19:04 發表

 登錄/註冊後可看大圖

same case MJ576, my foot also feel pain and have miss today's race

saki ching, 保重呀!!

作者: blurmax 時間: 2009-2-22 21:44

saki ching, 保重呀!!

X 2 - Saki, You missed the NB Reservoir Cup tee too

http://hk.myblog.yahoo.com/blurmax

作者: eddiebuzz 時間: 2009-2-22 22:16
So lucky I've won my very first prize in running

作者: 上水馬王 時間: 2009-2-22 22:20

原帖由 eddiebuzz 於 2009-2-22 22:16 發表

 登錄/註冊後可看大圖

So lucky I've won my very first prize in running " />" />

恭喜ching~

作者: blurmax 時間: 2009-2-22 22:38

eddie Ching,

Congratulations!

作者: runrun 時間: 2009-2-23 09:13

原帖由 MJ576 於 2009-2-21 21:44 發表

 登錄/註冊後可看大圖

Blurmax, Alex and Saki ching,

Probably, I will not join the tomorrow race because of my foot pain " />" />

MJ CHing,
Take good rest and shoud recover very soon.

作者: runrun 時間: 2009-2-23 09:15

原帖由 saki 於 2009-2-22 19:04 發表

 登錄/註冊後可看大圖

same case MJ576, my foot also feel pain and have miss today's race

Tony,
You also take a good rest and should be recovered very soon.
Enjoy the race next timw !

作者: runrun 時間: 2009-2-23 09:16

原帖由 eddiebuzz 於 2009-2-22 22:16 發表

 登錄/註冊後可看大圖

So lucky I've won my very first prize in running " />" />

Eddie CHing,

Congratulations !

作者: Gills 時間: 2009-2-23 13:35

原帖由 eddiebuzz 於 22-2-2009 22:16 發表

 登錄/註冊後可看大圖

So lucky I've won my very first prize in running " />" />

恭喜哂, Eddie C兄, 水塘盃真係唔易跑, 仲攞埋獎, 一個字....勁.

作者: Gills 時間: 2009-2-23 13:37
MJ兄和Saki兄, 要多多保重, 養精蓄銳, 他日又可再戰江湖.

作者: 力 時間: 2009-2-23 14:56

原帖由 saki 於 2009-2-22 19:04 發表

 登錄/註冊後可看大圖

same case MJ576, my foot also feel pain and have miss today's race

saki ching,
保重呀!

作者: 力 時間: 2009-2-23 15:00

原帖由 eddiebuzz 於 2009-2-22 22:16 發表

 登錄/註冊後可看大圖

So lucky I've won my very first prize in running " />" />

eddie ching,
M35組別有蔡達明等勁人, ching好強呀!

作者: saki 時間: 2009-2-23 22:14
多謝咁多位 ching ctse 關心, 我會保重身體了

小弟現在隻腳無咁痛, 希望下星期日我清水灣可以跑吧 :-)

作者: 坑口公牛 時間: 2009-2-23 22:57
MJ & Saki 兄請多保重，希望兩位師兄早日康復。

作者: MJ576 時間: 2009-2-23 23:42
多謝以上ching ctse 關心,

Saki 兄多多保重呀.

小弟自從渣打全馬後，出現腳痛後遺症，抖咗一個星期，淋住都無乜事，就係上星期四走轉數碼港來回共18,9K到，點知去程大約7K到，左腳開始發出叫停訊號，大約去到 9K，已經要邊行邊跑，(同係全馬最後10K嘅情況差唔多)，捱到最後剩如3K，想跑嘟跑唔到….. 所以導致今次 “缺” 賽。

作者: saki 時間: 2009-2-24 10:39

原帖由 MJ576 於 2009-2-23 23:42 發表

 登錄/註冊後可看大圖

多謝以上ching ctse 關心,

Saki 兄多多保重呀.

小弟自從渣打全馬後，出現腳痛後遺症，抖咗一個星期，淋住都無乜事，就係上星期四走轉數碼港來回共18,9K到，點知去程大約7K到，左腳開始發出叫停訊號， ...

MJ ching

thx, 同埋你都係呀!!!

作者: blurmax 時間: 2009-2-24 11:10

MJ Ching,

Better stop when you feel pain during training run lah!

作者: 邪神 時間: 2009-2-24 12:38
我都死左半條人命啦..........

跑完個全馬都未回得哂！

要51min才能完成，上網睇過成績，欠4分先有第三....

唉.......下年再黎過！

作者: blurmax 時間: 2009-2-24 12:45

我都死左半條人命啦..........

跑完個全馬都未回得哂！

要51min才能完成，上網睇過成績，欠4分先有第三....

唉.......下年再黎過！

You looked perfect in the picture on the way to the finishing point wor! Your completion was brilliant too. Add oil next time.

http://www.flickr.com/photos/30181841@N06/sets/72157614211232467/detail/

登錄/註冊後可看大圖

歡迎光臨香港長跑網 - 長跑長友 (https://www.longrun.hk/)