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標題: Southern District Beach Run 2008 - 08/12/14 [打印本頁]

作者: blurmax 時間: 2008-10-13 17:12
標題: Southern District Beach Run 2008 - 08/12/14

Thanks Keith of hkrunners.com for the race info :

The 2008 Southern District Beach Run will be held on Dec 14 (Sun), starting at 9:30am at Repulse Bay Beach. The race starts from Repulse bay beach, towards Deep Water bay via Seaview Promenade and return. Total distance is 5km (or 3km for those between 10-17 years, or 1km between 7 and 9). Entry fee is HK$60, or HK$40 for those below 18, or HK$30 for 60 or above. Please see attached file for more details and entry form.

http://www.hkrunners.com/files/08beachrun.pdf

http://www.hkrunners.com/?q=node/2007

[ 本帖最後由 blurmax 於 2008-10-13 17:28 編輯 ]

作者: 力 時間: 2008-10-13 19:16
主辦 : 南區長跑會
日期：2008年12月14日(星期日) 起跑時間：上午9:30
距離：5 / 3 / 1公里
地點： 淺水灣海灘
截止報名日期：2008年12月01日
報名費用： $30 - 60
網址 : http://www.sdhhk.org/main.html

報名表格

[ 本帖最後由 Alex 於 2008-10-13 19:19 編輯 ]

作者: blurmax 時間: 2008-12-8 13:20

The runners list of the race is available now :

http://www.sdhhk.org/docs/Notice%20to%20participant%20Beach%20Run.doc

作者: MJ576 時間: 2008-12-13 22:03
Blurmax,

Add Oil !

作者: blurmax 時間: 2008-12-13 22:12

MJ,

Thx! Will have a lite run only coz my back became tight again today.

http://hk.myblog.yahoo.com/blurmax

作者: blurmax 時間: 2008-12-14 12:03

Just having completed the Southern District 5 Km Beach Run at Repulse Bay in a moderate speed of 25 mins 15 secs in the morning today. Running on sand is never an easy task to me!

However the sightly warm temperature and sunny sky added advantage to the race.

Still enjoyed the race!

http://hk.myblog.yahoo.com/blurmax

作者: MJ576 時間: 2008-12-14 14:55

原帖由 blurmax 於 2008-12-14 12:03 發表

 登錄/註冊後可看大圖

Just having completed the Southern District 5 Km Beach Run at Repulse Bay in a moderate speed of 25 mins 15 secs in the morning today. Running on sand is never an easy task to me!

H ...

Blurmax,

You have done a good job with back pain for completion of this tough race with a good time.

[ 本帖最後由 MJ576 於 2008-12-14 14:57 編輯 ]

作者: blurmax 時間: 2008-12-14 17:37

MJ, Thanks very much but my back pain disappear last evening lah.

http://hk.myblog.yahoo.com/blurmax

作者: blurmax 時間: 2008-12-15 20:58

Anyone has knowledge of the online album of the SDH 5 Km Beach Run?

http://hk.myblog.yahoo.com/blurmax

作者: hobbywet 時間: 2008-12-15 22:03

原帖由 blurmax 於 2008-12-14 17:37 發表

 登錄/註冊後可看大圖

MJ, Thanks very much but my back pain disappear last evening lah.

http://hk.myblog.yahoo.com/blurmax

師兄保重

作者: blurmax 時間: 2008-12-18 17:46

The result of the race is available now :

http://www.sdhhk.org/docs/Result%202008%20Beach%20Run.xls

歡迎光臨香港長跑網 - 長跑長友 (https://www.longrun.hk/)