I joined this series of races for many years - really a good race series with beautiful sight作者: 雲達大衛 時間: 2013-7-17 00:39
我覺得最特別是最後南灣的一場. 有一小段要跑沙灘.作者: 雲達大衛 時間: 2013-7-17 00:42
本想再參加...但頭場同中興杯太近....還是想跑10K練下氣先.作者: blurmax 時間: 2013-8-22 17:20
The entry list of the AVOHK 5 K Series 2013 is available now :
http://www.avohk.org/admin/index ... nt&media_id=779作者: blurmax 時間: 2013-8-26 08:45
The heavy rain poured cats and dogs before the AVOHK 5 K Series Race 1 at Bowen Road on 24 Aug 2013. I got all wet with my umbrella broke before arriving the starting point.
However the rain stopped just before the race started but I still failed to run fast in the race, and resulted in a disappointing 27 mins completion time! Despite my poor pacing, I still enjoyed the race.
The official result of AVOHK 5 K Series 2013 Race 1 at Bowen Road is available now :
Official time : 27:42 mins
Chip time : 27:33 mins
Half time : 13:51 mins
Overall ranking : 200 / 314