香港長跑網 - 長跑長友

標題: 徵求練山buddies (目標: HK100Ultra Marathon/ Vibram) [打印本頁]

作者: DavidWong    時間: 2013-9-13 08:56
標題: 徵求練山buddies (目標: HK100Ultra Marathon/ Vibram)
本帖最後由 DavidWong 於 2013-9-16 14:03 編輯

I'm a newbie in Ultra100 so I’m looking for some experienced runners/hikers to do some pre-competition training with me. I’d like to gather or join some participants who do regular hiking (at least once per month) so we can do some build-up training for Ultra100.
FYI, I'm an easygoing person. I jog regularly but rarely hike. I'm also bit of an idiot when it comes to navigation!
Interested? Please leave a message here or send me a private message and we can hopefully start our first training in late Sept. Have fun!

我參加了HK100Ultra Marathon/ Vibram,但我不熟悉路線。
如有興趣練山,請聯絡我。如果你不介意,我又可加入你的練山隊啊。
謝謝!

David Wong

作者: junjun    時間: 2013-9-18 19:45
之前未玩過?有冇行過毅行者? 目標時間~~
作者: DavidWong    時間: 2013-9-19 09:48
之前未玩過? First time Ultra100/ Vibram
有冇行過毅行者?  Yes, 10年前行足 24hrs
目標時間: 希望平之前紀錄已ok
作者: alvinli9494    時間: 2013-10-17 00:40
hey david i am alvin. like u i am a total newbie to trailrunning and i have also taken part in the hk100 race. my frd and i are looking for training mates as well. we both aim at a similar time so i think it may be suitable for my frd and i to team up with u to do some training sessions.
作者: Alan123    時間: 2013-10-17 10:47
本帖最後由 Alan123 於 2013-10-17 10:51 編輯

開操第一課 point 1-3 北潭涌 去 海下, 36k , 7 個鐘左右

http://www.sports-tracker.com/#/ ... ng/5btq5pclt65iaja4

好熱 , 乾燥 , 曬鬼死 ,

起點 (北潭涌)  - 檢查站1(鹹田灣) 3小時45分

起點 (北潭涌)  - -檢查站2 (黃石) 5小時20分

起點 (北潭涌)  - -檢查站3 (海下) 6小昤54分
作者: DavidWong    時間: 2013-10-18 18:47
Alvin, a private message was sent to you. Please check. Thanks.
作者: DavidWong    時間: 2013-10-18 18:48
Alan, nice run. May I join your training section next time? A private message was sent to you. Thanks.




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