呢個 test 好似女生先有，男生好似無
其實對於選鞋有乜關連？
謝謝賜教 作者: bladerunner 時間: 2013-12-13 10:48
Miznuo自己嘅解釋:
”The 'finger test' indicated superior levels of joint mobility. This is caused by the excessive flexibility of the connective tissues surrounding the joints. Hyper-mobility is not uncommon, however, can lead to over-pronation or ankle joint injuries if the calves are under developed.”
網上搵到段有關Hyper-mobility嘅較淺白描述：
「小弟骨頭關節自小異常柔軟，關節可屈曲的角度比常人大得多。例如中指可向手背屈曲，直至中指指甲碰到腕表的表面。又例如不需額外鍛鍊，已幾乎可落到一字馬。
曾有醫生說，這是基因不同所致，這類關節特別柔軟的人，容易扭傷，需要鍛鍊較強的肌肉，保護關節。」 作者: pakcb 時間: 2013-12-13 11:38
男既就無呢個問題？作者: bladerunner 時間: 2013-12-13 14:57