香港長跑網 - 長跑長友

標題: How To Fuel For A Morning Run [打印本頁]

作者: shogikin 時間: 2014-9-3 15:25
標題: How To Fuel For A Morning Run
How To Fuel For A Morning Run

http://running.competitor.com/20 ... tm_medium=whats-hot

From : competitor.com

作者: missredredhead 時間: 2014-9-4 02:23
Thank you for this!
I usually power up with peanut butter and hard-boiled egg slices on toast

作者: shogikin 時間: 2014-9-4 14:47

missredredhead 發表於 2014-9-4 02:23
Thank you for this!
I usually power up with peanut butter and hard-boiled egg slices on toast jhgjh ...

peanut butter is high Saturated Fat Oh.

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