原帖由 Ning 於 2008-11-21 08:55 發表
C-hing, it is better to have 2 hour rest after your meal before any run bor.
原帖由 eddiebuzz 於 21-11-2008 11:15 發表
閣下確認是胃痛還是橫格膜痛? x 2
quite many people confuse 橫格膜痛 with 胃痛 or even 盲腸痛. If the pain is gone few minutes after you slow down, or stop running, it is probably 橫格膜痛. 橫 ...
原帖由 eddiebuzz 於 2008-11-20 19:15 發表
閣下確認是胃痛還是橫格膜痛? x 2
quite many people confuse 橫格膜痛 with 胃痛 or even 盲腸痛. If the pain is gone few minutes after you slow down, or stop running, it is probably 橫格膜痛. 橫 ...
原帖由 MrMoonLight 於 2008-11-24 17:13 發表
我如果去做gym, 就會做完先食
但如果放工返屋企, 就緊係同老婆食左飯先架啦, 未死過呀 ?
如果食完飯等兩個鐘,快都要成10點幾先落街, 跑個零鐘都十一二點, 返屋企抖下沖完涼吹頭訓教要成一點鐘, 六點半又要起身返工 ...
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