Just having completed the 3.62 Km race at The Peak in 16 mins 45 secs. Despite the completion time was 40 secs slower than my time last year. It's already my fastest run since I hurted my back two weeks ago.
The weather today was perfect for running, and I enjoyed the run very much.
I guess I ran too slow at the beginning, and could not make a faster time in the end of the race.
Another nice run in 2008.
https://www.longrun.hk作者: michaelyw 時間: 2008-2-23 22:48 標題: 回復 1# 的帖子 nice run man ~
keep going 作者: blurmax 時間: 2008-2-24 15:41
Upstairs,
Thanks for the encouragement. Aiming at completing the course within 15 mins next year.
