香港長跑網 - 長跑長友

標題: From Sydney [打印本頁]

作者: RJH 時間: 2010-1-2 21:46
標題: From Sydney
I am a casual runner for nearly 5 years in Sydney.I've been participated in City2surf and Blackmore half marathon and full marathon.
My ambition this year is to complete the SC marathon.
See you all later!

作者: jsmleung02 時間: 2010-1-5 11:47
Welcome SYD runner. where is the start point of city2surf marathon? is it run around city area? I will particiate SC as well. see u there.

作者: woo 時間: 2010-1-5 21:22
Welcome......Sydney 人都來香港跑standard chartered...Gooooooood

作者: RJH 時間: 2010-2-8 19:53

原帖由 jsmleung02 於 2010-1-5 11:47 發表

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Welcome SYD runner. where is the start point of city2surf marathon? is it run around city area? I will particiate SC as well. see u there.

City2Surf starts from city Hyde Park -> Bondi Beach and it is about 14km. (http://city2surf.sunherald.com.au)
The Sydney Running Festival Blackmore in Sydney (marathon).(http://www.sydneymarathon.org)

Meet u later!

作者: jsmleung02 時間: 2010-2-9 15:00
Dear RJH, I checked the FM in sydney, the route is very attractive, it covers many place of interest. is it always in September? If I have holiday, I wish to join this year.

作者: RJH 時間: 2010-2-9 18:30

原帖由 jsmleung02 於 2010-2-9 15:00 發表

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Dear RJH, I checked the FM in sydney, the route is very attractive, it covers many place of interest. is it always in September? If I have holiday, I wish to join this year.

Yes... you are right! It is always organized on September. Weather... dry.. ~20-27 degree!
The route is not that bad... I personally prefer goldcoast marathon which seemed to be more attractive and a bit flat! http://www.goldcoastmarathon.com.au/

作者: jsmleung02 時間: 2010-2-10 10:34
I prefer sydney's one coz I have accomodation there

I can visit my old friends after the match.

作者: RJH 時間: 2010-2-10 18:09

原帖由 jsmleung02 於 2010-2-10 10:34 發表

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I prefer sydney's one coz I have accomodation there I can visit my old friends after the match.

That's good idea!
Same as me... this time SC marathon. I will stay in my friends' home!

Comparing the registration fee... HK is much cheaper...

Sydney costs about A$125!

作者: jsmleung02 時間: 2010-2-11 15:35
it's crazy. almost HK$900- compare with 20 years ago, all prices increase very much. it's hard to go back and stay

作者: jsmleung02 時間: 2010-2-11 15:44
how is your training now? as the SCM route is changed this year, it's better to do more uphill training before the match. I think City's area is too flat, where do you train yourself? is it in EPPING or nearby suburb? or the place in northshore?

作者: RJH 時間: 2010-2-11 16:38
I mainly trained on the Parramatta Park and treadmill!
Normally, I do 70-80 km per week.
Tempo and hill running on the treadmill becos it is easy to control the intensity. 3 hrs long run on Sunday.
How's your? I started to taper from this week... probably 50 km this week and 2 hrs long run.

作者: jsmleung02 時間: 2010-2-11 17:27
I am not sure where is treadmill, may be it's near north paramatta or cherrybroke. I will do my last lsd (~35K) this saturday, then I will start tappering after N.Y. holidays.

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