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TA的每日心情 | 開心 2019-12-13 12:43 |
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簽到天數: 789 天 [LV.10]以壇為家III
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Good Thinking
11 August 2014 By Kristen Elde
http://www.runnersworld.co.za/motivation/good-thinking-2/
....But when Levan raced her first marathon a year ago, she took a different approach. ”I had to stay focused throughout the race,” she says. “I thought about my stride, my form, my hydration plan.”
Her effort paid off as she ran a PB......
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