你地多數由那裡跑到那裡
有無一條15k路線提供? 通常由簿扶林水塘上半山轉入貝路道經配水庫向華富村方向，在落梯級前回走，通常來回3次，約18KM。環境一流，風景優美，長短随意。可由置富花园，水塘及華富村均可退出。 鴨利洲至淺水灣來回,我想應該有15k 取消內容[ 本帖最後由 philomena 於 2007-11-17 22:36 編輯 ] I live in South Horizons and usually I will start and end in South Horizons.Some of my training routes for your reference :
Hilly
South Horizons>Aberdeen Reservoir>Black's Link>Nam Fung Road>South Horizons
South Horizons>Aberdeen Reservoir>Black's Link>Deep Water Bay Road>Deep Water Bay>South Horizons
South Horizons>Aberdeen Reservoir>Black's Link>Deep Water Bay Road>South Bay>South Horizons
South Horizons>Cyberport>Victoria Road>South Horizons
Flat
South Horizons>Wong Chuk Hang>Tai Shue Tan >South Horizons
Other combinations
South Horizons>Aberdeen Reservoir>Wan Chai Gap to Tai Tam
[ 本帖最後由 CY1 於 2007-11-18 23:09 編輯 ]
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你過了鴨利洲大橋後 , 係咪經舊大街直上香港仔水塘道 , 一直上到布力徑為止呢 ? 舊大街直上香港仔水塘道我已經無命:LReply to ReT
South Horizons > Apleichau Bridge > pedestrain footbridge to other side of the road > Aberdeen Old Main Road > Yue Kwong Road > Aberdeen Reservoir > Black's Link > then back to South Horizons either by Deep Water Bay Road or Repulse Bay Road.CY1 from Pak Tam Chung car park to East Dam round trip(approx 22K) 我有時星期六早上一個人：
香港仔to藍灣來回
置富to赤柱正灘:)
:) 香港仔運動場至南灣來回約12K
再加多轉堤岸路約3K
返黎可在運運場沖個熱水涼 我通常星期六或日, 會由香港仔海旁-->南灣, 再折回, 大約15-6KM. hi c hing
my running route ( sat & sunday )
Victoria road> Cyberport > Victoria road (ar10km)or
Victoria road.>Aberdeen>Victoria road (ar15km)
thank
:> 咁多位C Hing C Tse，
我在石塘咀返工，想趁lunch 時間練跑，請問有冇6-10k好路線介紹？謝謝！ 阿P c hing
welcome welcome
tfyftyftyfrty
小弟有一路線由域多利道到大口環道口
來回大約5km
c hing 可坐小巴到西環尾步行到域多利道口(5分鐘)
大約 route map 嘩！多謝指點，等我搵日快啲試試佢先。:) 阿P c hing
不用客氣
多多指教ar
tfyftyftyfrty
長跑長友!! I usually run in the Bowen Road during Lunch time which is 4 KM long start at the Middle Levelbeside the "Mother's Choice".The route is crowdy with runners during lunch time. If I run fast, I will run 4KM and back (altogether it is 8 KM), or I may run 3KM and back.Then I will go to the Hong Kong park for bathing. It is one of the place where I practise Half Marathon, as there are road marks (1000, 2000,3000 & 4000) which tell you how long you have run and you can count the time when you have finished you target.Also there are trees which can shadow the bright sun-light from hurting you. 域多利道 > 數碼港 > 域多利道有10k咁長架？
你在哪裡開始？
