Good Thinking (for PB)
Good Thinking11 August 2014 By Kristen Elde
http://www.runnersworld.co.za/motivation/good-thinking-2/
....But when Levan raced her first marathon a year ago, she took a different approach. ”I had to stay focused throughout the race,” she says. “I thought about my stride, my form, my hydration plan.”
Her effort paid off as she ran a PB......
So she kept thinking about water during her race?
That made me smile hgftk_12fghfh
今日到大阪(^O^)
一落機即εε=ε=ε=┌(;￣◇￣)┘坐船去神戶
19：05分到EXPO，幾驚關咗門（−＿−；）
好彩仲俾我入＼(^o^)／拎完野
睇咗陣走人o(^▽^)o
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