200 磅肥仔水的長跑日記

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RunForSpeed

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發表於 2007-12-30 23:15:02 | 顯示全部樓層

Add oil ah

I use to run at Pak Tam Chung on almost every weekend for 22K training.
See you there next time.
Later will increase to 30K then 40K of my target but subject to my body reply(step by step ma

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