第一次跑全馬的你，唔知又練成點呢？

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Dr_E_Rab

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發表於 2013-12-21 16:19:29 | 顯示全部樓層

First marathon here... started training in September. LSD furthest 25km. will go to the same race 30km tmr. hope to finish within 4 hours, sick for the whole week, hope i can finish it. add oil.

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