升級
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TA的每日心情![](source/plugin/dsu_paulsign/img/emot/ym.gif) | 鬱悶 2013-10-6 06:23 |
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簽到天數: 2 天 [LV.1]初來乍到
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http://connect.garmin.com/activity/154156029
星期五晩心率base tempo 6k
33:47 min ,ave pace 5:40 , ave hr 166 ,max hr 182 , ave cadence 82 ,max cadence88
Garmin305 個advance work out,係我唔識用定如何,又冇auto lap,又將定為rest step 的數據和tempo數據放在一起![](static/image/smiley/onionsmilies1/1_ (22).gif) |
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