Just completed the 8 Km RRAC Summer Run in a moderate slow time of 42 mins in the extremely sunny and hot morning today. I really could not adapt racing in such sunny and hot condition now.
I leart that 8 runners suffered from unfortable during the race and some were sent to hospital. I wish they all recover soon.
Nice to meet so many runners friends before, during and after the race (including runners pals from hkrunners.com / LongRun.hk / Leisure Runners and others)
Thanks all the photographers for taking pictures for the race including my younger brother.