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TA的每日心情 | 奮鬥 2014-5-28 13:58 |
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簽到天數: 1 天 [LV.1]初來乍到
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原帖由 佐治男孩 於 2009-9-6 21:47 發表
等你好消息!
George ching,
Yesterday was extremely hot and sunny. I finished at a disappointing time of about 1 hour - ten minutes longer than my target! I forgot to stop the watch at the finish line. It is because thepeople at the finish line asked you to two things - get a card, andthen just after a few steps, give the card back to another guy and tearoff the bottom part of the number cloth.
By reviewing the training log, my finishing time, and my feelingsduring the race, my conclusion is that I didn't train hard enoughbefore the rain, and I didn't push myself hard enough during the race. So I have to work hard to embrace the next race.
Here is me at the race. Now I noticed that I am actually a heel-striker, or perhaps it is just because I was running down a slope. |
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