跑步 & 糖份討論

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發表於 2008-12-7 10:01:59 | 顯示全部樓層

原帖由 lvrunner 於 2008-3-8 11:28 發表

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I usually alternate gel and Gatorade when doing LSDs. I eat one pack of gel one hour after I start to run and then every hour. If it is very hot outside. I also take Gatorade Endurance. I use gel w ...

What LSD stand for?

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跑步 & 糖份 討論

跑步 & 糖份討論