最大攝氧量及體能項目測試計劃

blurmax

Upstairs,

A little pain only and you can bear it with no doubt.

I've interest in attending this test myself.

blurmax

I was contacted to attend a preliminary test on the coming Saturday.

blurmax

我雖然昨日才 apply，但亦剛收到通知！
See you torromow ！

See U then!

blurmax

I failed to open the attachment in my e-mail.
Anyone knows how to get to 10 Sha Wan Rd by PLB?

blurmax

I completed the test at 1145 hrs already.
Thx for the tips anyway.

blurmax

The test results will be studied by a doctor and inform the participants later.

blurmax

大鑊，心跳慢得滯，做心電圖時我得31... 我自己之後再用手check都得42....

Your heart beat is similar to those super marathoner - congratulations

blurmax

唔係fit，個學生係話我真係唔正常…

I guess those students have no knowledge of the heart beat rate of a super marathoner mah.

blurmax

Just received a call from HKU that I have been accepted to attend the VO2 Max test on 2008/7/5 (Sat)

Anyone else?

blurmax

It seems that you are the only one who get the test for Sat.

Really?  The staff phoned me soon after the hoisting down of the typhoon 8 to 3.  It surprised me too.

blurmax

Completed the test in the morning today.  The max speed of 13.6 Km/hr proved to be difficult to me.  (A piece of cake to Gills, Miller, Pak Tau Lo & Coach Ken of course).  The adding of gradient cut short my test in a short time.

By the way it's uncomfortable to wear the mask to run, and the air conditioning was too cold.  I only sweated a little, but I found other runner sweated like hell.  May be I did not try my best (has to race tmw ah).

[ 本帖最後由 blurmax 於 2008-7-5 15:51 編輯 ]

blurmax

Blurmax hing has reserved a lot for the race tmr~

Not very much lah.  I slept like a pig on the way home on the bus ah.

blurmax

U will receive a e-mail later

blurmax

I was invited by HKU to attend a further 4.8 Km running test at Kowloon Tsai Park in the morning on 2008/11/1 (Saturday).  Anyone else?

http://hk.myblog.yahoo.com/blurmax

blurmax

Cool Blurmax! That probably means you do well in the 1st one

Desmond,

Probably no lah.  I did not push myself hard in the running test indeed.


By the way I have not ran in Kln Tsai Park before!

http://hk.myblog.yahoo.com/blurmax


[ 本帖最後由 blurmax 於 2008-10-24 14:44 編輯 ]

blurmax

pwong,

That's great!  I choose the test at 1100 hrs too. See you then.  By the way will U run the Coke Run 08?

http://hk.myblog.yahoo.com/blurmax

blurmax

Stanley,  I ran on the treadmill 2 mths ago, and is still waiting for the result.

http://hk.myblog.yahoo.com/blurmax

blurmax

佢一約已經約晒你跑兩樣？我估我真係跑得太差喇.............

Me too.  Have to learn from Stanley Ching how to run better later

http://hk.myblog.yahoo.com/blurmax

blurmax

Ram Ching,  See U then!

http://hk.myblog.yahoo.com/blurmax

blurmax

我乜都無做唔知有無得驗呢？

The prelimary body check should be a must

http://hk.myblog.yahoo.com/blurmax