I completed the race at about 43 min+ in such a hot and humid weather this morning. Some uphill and downhill, upstair and downstair. I felt fatique in the last 3K due to lack of training.
(But still better than my run in "Shatin Mixed Terrain Race 08" in which I achieved at about 58 min+ (9K)).
Happy to meet Blurmax, Randyip and hobbywet again