健康以外,跑步有什麼好處?

blurmax

Desides health running could enhance ur :

i)  Happiness

ii) Endurance

iii) Friendship with other runners

iv)  Travelling in joining overseas races

v) and etc..............................................

blurmax

比賽時見到路上標記, 會同自己講: 努力...唔好放棄, 就到啦... 好快到啦...

Gills,

U're too strong & fit to consider giving up lah