2011.11.6 New Balance黃金海岸15公里賽2011

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Thanks for the race info^.^

http://www.newbalance.com.hk/running/chi/nb-15k.php

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nothing Ching,

Probably will join the 15K race^.^

http://hk.myblog.yahoo.com/blurmax

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My cheque was honoured 2 weeks ago^.^


http://hk.myblog.yahoo.com/blurmax

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人工智能報名:
1. hawkins
2. 駿哥
3. Goman
4. 坦克車
5. 大力 (好野，過左數  )
6. yuen_kei
7. vichui77(第一次參加超過10k的比賽, 平時10k要60幾min, 希望15k可以順利完成)
8. Blurmax

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vichui77,

Thanks^.^

http://hk.myblog.yahoo.com/blurmax

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Received acceptance letter today - data being correct^.^


http://hk.myblog.yahoo.com/blurmax

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原帖由 ccomeout 於 2011-11-4 11:03 發表

                               
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minimus 值得考虑

I've two NB Minimus now (MR10GB & MO10BK) by using a 30% discount coupon and a $1,000 NB coupon^.^

blurmax

Completed the NB Gold Coast 15K 2011 in a moderate slow time of 1 hr 26 mins 17 secs in the sunny and hot morning today.

It's my first time wearing my NB Minimus X-county running shoes (MO10BK) to run the race.  Felt great but it's difficult to run in the continous uphill in the 1st Km.  I chose to walk part of the uphill section and it spent me 7:38 mins to complete the 1st Km.  I also found found the shoes was good in downhill section and I overtook several runners before the finishing line.

Enjoyed^.^

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MJ Ching,

U're so ging - 13 mins+ faster than me^.^

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The result of the NB Gold Coast 15K 2011 is available now :

http://thaiquain.com/result/NB_GoldCoast15K_2011.xls

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恭喜晒, Viola, & Eric X 2

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http://www.facebook.com/NewBalanceHK

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原帖由 chanlouis911 於 2011-11-7 10:58 發表

                               
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I cannot find the Facebook page of the race...

Can anyone advise me the name of the page?

http://www.facebook.com/NewBalanceHK

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原帖由 ccomeout 於 2011-11-7 11:21 發表

                               
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第一次跑15KM, 幾好玩！但尋日比賽太遲起步，太陽差點曬到上頭頂！" />" />
上完1KM斜路都OK，諗住跑慢少少回順條氣，等心跳回落返D先跑快點，但跑6分1KM 心跳一路唔落，差不多全程去到100%心跳率下去完成賽事， ...

Probably not enough running practice especially on uphill course.

Me too - I don't practice uphill route and have to spend 7:38 mins to complete the 1st Km^.^

blurmax

原帖由 chanlouis911 於 2011-11-7 10:58 發表

                               
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I cannot find the Facebook page of the race...

Can anyone advise me the name of the page?

Pictures are begun to upload to the NB's facebook site :

http://www.facebook.com/NewBalanceHK