2009.2.22 - AVOHK The Reservoir Series 水塘盃3 大潭水塘

力

Race 1 - 19 October 2008 9.00am Aberdeen Reservoir
Result - http://www.avohk.org/index.php?_spAction=saveMedia&room=16&recordType=attachment&media_id=485
Race 2 - 7 December 2008 9.00am Tai Lam Chung Reservoir
Result - http://www.hkrunners.com/files/0809res_tlc_results.htm
Race 3 -  22 February 2009 9.00am Tai Tam Reservoir

All races are held on Sunday mornings and start at 9.00am.  Transport to and from all races will be provided. Buses to all races will depart from the west side entrance of the Peninsula Hotel on Hankow road, Tsim Sha Tsui at 7am sharp on race day.

There are eight age categories for men and seven for women.  Each race has age category medals and there are series trophies and cash prizes for category winners and runners up. Everyone who participates in two or more races will receive a New Balance souvenir T-shirt at race 3.
Water will be provided on the course and at the finish. Bag drop at owners risk. Numbers are collected at your first race.  Runners must keep the same number cloth  for all races.  

Details:
http://www.avohk.org/index.php?_room=16&_subRoom=23

Entry Form:
http://www.avohk.org/index.php?_spAction=saveMedia&room=16&recordType=attachment&media_id=454

[ 本帖最後由 Alex 於 2008-12-7 20:53 編輯 ]

blurmax

我都死左半條人命啦..........

跑完個全馬都未回得哂！

要51min才能完成，上網睇過成績，欠4分先有第三....

唉.......下年再黎過！

You looked perfect in the picture on the way to the finishing point wor!  Your completion was brilliant too.  Add oil next time.

http://www.flickr.com/photos/30181841@N06/sets/72157614211232467/detail/

                               
登錄/註冊後可看大圖

邪神

我都死左半條人命啦..........

跑完個全馬都未回得哂！

要51min才能完成，上網睇過成績，欠4分先有第三....

唉.......下年再黎過！

blurmax

MJ Ching,

Better stop when you feel pain during training run lah!

saki

原帖由 MJ576 於 2009-2-23 23:42 發表

                               
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多謝 以上ching ctse 關心,

Saki 兄多多保重呀.

小弟自從渣打全馬後，出現腳痛後遺症，抖咗一個星期，淋住都無乜事，就係上星期四走轉數碼港來回共18,9K到，點知去程大約7K到，左腳開始發出叫停訊號， ...

MJ ching

thx, 同埋你都係呀!!!

MJ576

多謝 以上ching ctse 關心,

Saki 兄多多保重呀.

小弟自從渣打全馬後，出現腳痛後遺症，抖咗一個星期，淋住都無乜事，就係上星期四走轉數碼港來回共18,9K到，點知去程大約7K到，左腳開始發出叫停訊號，大約去到 9K，已經要邊行邊跑，(同係全馬最後10K嘅情況差唔多)，捱到最後剩如3K，想跑嘟跑唔到….. 所以導致今次 “缺” 賽。

坑口公牛

MJ & Saki 兄請多保重，希望兩位師兄早日康復。

saki

多謝咁多位 ching ctse 關心, 我會保重身體了

小弟現在隻腳無咁痛, 希望下星期日我清水灣可以跑吧 :-)

力

原帖由 eddiebuzz 於 2009-2-22 22:16 發表

                               
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So lucky I've won my very first prize in running   " />" />

eddie ching,
M35組別有蔡達明等勁人, ching好強呀!

力

原帖由 saki 於 2009-2-22 19:04 發表

                               
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same case MJ576, my foot also feel pain and have miss today's race

saki ching,
保重呀!

Gills

MJ兄和Saki兄, 要多多保重, 養精蓄銳, 他日又可再戰江湖.

Gills

原帖由 eddiebuzz 於 22-2-2009 22:16 發表

                               
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So lucky I've won my very first prize in running   " />" />

恭喜哂, Eddie C兄, 水塘盃真係唔易跑, 仲攞埋獎, 一個字....勁.

runrun

原帖由 eddiebuzz 於 2009-2-22 22:16 發表

                               
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So lucky I've won my very first prize in running   " />" />

Eddie CHing,

Congratulations !

runrun

原帖由 saki 於 2009-2-22 19:04 發表

                               
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same case MJ576, my foot also feel pain and have miss today's race

Tony,
You also take a good rest and should be recovered very soon.
Enjoy the race next timw !

runrun

原帖由 MJ576 於 2009-2-21 21:44 發表

                               
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Blurmax, Alex and Saki ching,


Probably, I will not join the tomorrow race because of my foot pain  " />" />

MJ CHing,
Take good rest and shoud recover very soon.

blurmax

eddie Ching,

Congratulations!

上水馬王

原帖由 eddiebuzz 於 2009-2-22 22:16 發表

                               
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So lucky I've won my very first prize in running   " />" />

恭喜ching~

eddiebuzz

So lucky I've won my very first prize in running   

blurmax

saki ching, 保重呀!!

X 2 - Saki, You missed the NB Reservoir Cup tee too

http://hk.myblog.yahoo.com/blurmax

running-sue

原帖由 saki 於 2009-2-22 19:04 發表

                               
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same case MJ576, my foot also feel pain and have miss today's race

saki ching, 保重呀!!