Blurmax's Running diary

purejoey

原帖由 blurmax 於 2011-2-20 13:14 發表

                               
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Completed my debut full marathon in a moderate slow time of 4:24:18 hrs.

In fact I only did a single long distance session of 25 Km once in my life three years ago, and there was a middle  ...

我跑完半馬係駱克道映相，太多人記憶卡好快冇晒位，都等到你出現先走。

sub 4:30 is already an excellent result for 1st FM。Well Done