Blurmax's Running diary

blurmax

Having a lite 31 mins run (about 5.5 Km) at Quarry Bay Park waterfront.
The weather was quite warm.

Enjoyed the run.

http://hk.myblog.yahoo.com/blurmax

blurmax

Having a lite 43 mins run (about 8.5 Km) at Sir Cecil's Ride in the afternoon today.

The weather was quite warm.

Enjoyed the run still.

http://hk.myblog.yahoo.com/blurmax

blurmax

Having a lite 52 mins+ run (about 9.5 Km) in the jogging path of the phrase I & phrase II of Quarry Bay Park  last evening.  

The weather was quite nice, and I could had a few glance at the match in the football grounds.  

Enjoyed the run.

http://hk.myblog.yahoo.com/blurmax

blurmax

Gills,

Totally agree with U and thanks for the encouragement!

See U at RRAC Summer Race on 09/5/17!

blurmax

Having a lite 52 mins+ run (about 9.5 Km) in the jogging path of the waterfront and phase I of Quarry Bay Park  last evening.  

The weather was quite nice, but was still quite warm.  

Enjoyed the run.

http://hk.myblog.yahoo.com/blurmax

blurmax

Having a lite 44 mins+ run (about 8 Km) in the jogging path of the phase II & I of Quarry Bay Park  last evening.  

The weather was quite nice, but was still quite warm.  

Enjoyed the run.

http://hk.myblog.yahoo.com/blurmax

blurmax

Having a lite 52 mins+ run (about 9.5 Km) in the jogging path of the phase II & I of Quarry Bay Park  last evening.  

The weather was quite warm and without breeze.  

Enjoyed the run though.

http://hk.myblog.yahoo.com/blurmax

blurmax

Having a lite 54 mins+ run (about 9.5 Km) in the jogging path of the phase II & I of Quarry Bay Park  last evening.  

The weather was quite warm but with some breeze.  

Enjoyed the run.

http://hk.myblog.yahoo.com/blurmax

blurmax

Gills Ching,

U're not going to run and take some prizes?

blurmax

Gills,

Thanks then!  Looking forward to meet U on the race day.

blurmax

Having a lite 52 mins+ run (about 9.5 Km) at the jogging path of the phase II & I of Quarry Bay Park  last evening.  

No rain nor wind, and the temperature was still warm.

Enjoyed the run.

http://hk.myblog.yahoo.com/blurmax

blurmax

Having a lite 55 mins+ run (about 10 Km) at the jogging path of the waterfront & phase I of Quarry Bay Park  last evening.  

Despite the temperature was still warm, there was breeze from time to time.

Enjoyed the run.

http://hk.myblog.yahoo.com/blurmax

blurmax

Having a lite 53 mins+ run (about 10 Km) at Sir Cecil's Ride in the warm afternoon today.  

Despite the temperature was still warm, and I already felt tire after alking uphill to the trail.


Still enjoyed the run.

http://hk.myblog.yahoo.com/blurmax

blurmax

Having a lite 40 mins+ run (about 7.5 Km) at the jogging path of the waterfront & phase I of Quarry Bay Park  tonite.  

Despite the temperature was still warm, there was breeze from time to time.

Enjoyed the run.

http://hk.myblog.yahoo.com/blurmax

blurmax

Having a lite 35 mins+ run (about 6.5 Km) at Sir Cecil's Ride in the hot afternoon today.  

Despite the cloudy sky and occasion breeze, I still felt exhausted after the brief run.

Still enjoyed the run.

http://hk.myblog.yahoo.com/blurmax

blurmax

Having a lite 45 mins+ run (about 8.5 Km) at the jogging path of Quarry Bay Park.

The brief shower just cooled me down from the heat.

Still enjoyed the run.

http://hk.myblog.yahoo.com/blurmax

blurmax

Having a lite 55 mins+ run (about 10 Km) at the jogging path of the waterfront & phase I of Quarry Bay Park  tonite.  

Tthe temperature was still warm, there was  no breeze to cool me down.


I was exhausted and sweated to hell after the run.

Enjoyed the run.

http://hk.myblog.yahoo.com/blurmax

blurmax

Having a lite 36 mins+ run (about 6.5 Km) at Sir Cecil's Ride in the hot afternoon today.  

Despite the cloudy sky and a brief shower in the middle of the run, the heat still tortured me to "dead"

I felt exhausted after the run.

Still enjoyed the run.

http://hk.myblog.yahoo.com/blurmax

blurmax

Having a lite 35 mins+ run (about 10 Km) at the jogging path of the waterfront & phase I of Quarry Bay Park  with facebook friend Peter at 1000 hrs today.  

Tthe temperature was still warm, and I sweated to hell after the run.

Enjoyed the run anyway.

http://hk.myblog.yahoo.com/blurmax

blurmax

Having a 9 Km lite group running with members of hkrunners.com in the warm afternoon today after the heavy shower. I nearly walked all the uphill session at Chai Wan Road. Still enjoyed the run. I was so lucky that it started to rain heavily soon after I returned home and watched the ending of Keroro.^.^

http://www.hkrunners.com/f
iles/SWH%20Route%20map.pdf