我咁樣有無機會在5hr30min內完成全馬？

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lvrunner

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發表於 2008-9-14 12:47:27 | 顯示全部樓層

Onion hing ~

Welcome to our forum!

If you walk at a slow pace (15 minutes per mile), it wll take you 3:15 to finish 13.1 miles, plus your 1:46 half. You can still finish roughly under 5!!!!!

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