(明報) 4招備戰渣馬 冠軍教練傳授絕技

曲奇

我都想知道怎樣可以keep住均速跑.. vv
總覺得自己跑步的速度時快時慢..

曲奇

原帖由 lvrunner 於 2008-10-13 21:40 發表

                               
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cookie tse ~

Or you can invest a Garmin GPS watch.  It shows your pace constantly.  I think it is a good investment for runners especially for long distance runners.

Garmin GPS watch?!
大約幾多錢架？~

曲奇

係唔係好多ching & ctse都有用Garmin GPS watch黎練跑架？..