足底筋膜炎

Ziramas

I used to have 足底筋膜炎.  After I used SuperFeet sole and use ice pack to massge my foot, now 足底筋膜炎 is gone.

Ziramas

wong.siufu 發表於 2013-9-19 12:33
CHing 能說詳細一點嗎? 自己正深受其苦.
例如那型號的鞋墊, 怎麼的massge法? 幾耐之後就gone左?
唔該CHin ...

I use Superfeet (Orange color).  Used ice pack (no need to massage), just step on it for 15 mins after every run.

Ziramas

alfred0211 發表於 2013-11-9 15:49
請問用邊隻superfeet??

Orange