足底筋膜炎

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發表於 2013-9-19 12:33:55 | 顯示全部樓層

Ziramas 發表於 2013-9-12 15:12
I used to have 足底筋膜炎. After I used SuperFeet sole and use ice pack to massge my foot, now 足底 ...

CHing 能說詳細一點嗎? 自己正深受其苦.
例如那型號的鞋墊, 怎麼的massge法? 幾耐之後就gone左?
唔該CHing先.

I use Superfeet (Orange color). Used ice pack (no need to massage), just step on it for 15 mins after every run. 詳情回覆發表於 2013-9-24 12:25

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