09年10k target~40mins內報名處

chinkw

Alex, Nike 10K is not a good race for PB. It has only 1 start for all 10K runners this year, that means the congestion could be even worst than previous. If you cannot go to the front earlier, your start could be very slow for up to 1-2Ks. There's lot of 10K races better than Nike to create PB.